
Thank you for trusting me with your healing today.
Hello, my sweet Torie.
This is what came up for me during our session.
Please take what resonates with you and release anything that doesn’t make sense. I believe that somethings register with our subconscious in ways we don’t understand at the time. Notice what similar energy or imagery you come across in the next few days.
Our work today was accompanied by
Rose Oil.
Rose opens us up to love, compassion, and hope. It allows us to be more open to what is in front of us and helps us deepen our current experience.
Howlite.
Howlite holds special energy that both grounds us in the physical and spiritual worlds at once. It reminds us of the power we hold to heal ourselves.
Liminal Space Oracle.
Few words. All business. This is one of my favorite decks when I am looking for the honest - and sometimes raw - truth. Click here for my deck review.
For continued work…
Things to ponder/journal/meditate with…
His Eye is on the Sparrow by Abigail Washburn is the song that came up for me during our time together. But I think Blackbird by Sarah McLaughlin is a little more palatable. :)
I am also curious if a knotting/unknotting practice may be helpful in times of stress. It is that easy. Take a piece of string. Make some knots. Then untie them.
Rest. Drink water. Enjoy your own presence.
I love photos of my sacred space.
This is what we created together. This photograph is what my space looked like at the completion of our time together. Feel free to save and use as you wish.
Feel free to email me at krissie@theyogastill.com with any questions, feedback, or WHOA NELLY moments you may have had.
Book your next session.
The benefit of a single session is significant. But, like any body work practice, continued healing brings a cumulative effect.
