Reiki 1 Immersion
Coming Fall 2022
Reiki is the art of connecting to and directing universal life energy.
This Reiki 1 Immersion will teach you skills and practices to bring healing to yourself and those you love.
What is Reiki?
Reiki is the life energy that connects us to Source. It holds our power to better understand and to heal ourselves. This energy is always present, for each of us all the time. This Reiki 1 training will help you understand how to access, focus, and heal yourself with this energy. Our work together will help you see and use this energy with more clarity and intention.
Reiki energy helps us create an awareness and a way to shift our internal states and awareness. We often hear about the mind-body-spirit connection, and Reiki is how we connect with and heal our spirit. We heal our minds with therapy, journaling, and other ways of cognitively processing our emotions. Yoga, massage, acupuncture, exercise, and other physical activities help to heal and whole our physical reaction to stress. But how do we soothe and heal our spirit? I believe that is where Reiki comes in.
Reiki is a method of energy work that promotes your relaxation and healing. Reiki is especially helpful if you are feeling blocked, anxious, or frustrated. Reiki can help when you are seeking to feel more balanced, connected, or are seeking clarity. When our work together is completed, you will be able to identify energetic needs and send energetic healing to yourself and your loved ones.
How can Reiki help me?
Reiki is my top resource to balance my energy when I’m stressed, upset, or feeling off. Reiki can help heal emotional and physical irritations and ailments by bringing the body, mind, and spirit into vibrational alignment with the Universal Energy. You can use Reiki to balance your energy when
you are experiencing anxiety about an email, situation, or phone call and are looking to calm down.
you are having trouble getting motivated to act in your best interests and would like some energy and focus.
you are feeling unsettled, antsy, and need to settle down.
you cannot sleep or would like to quiet your mind, and meditation just isn’t working.
you want added support before, during, or after work you are doing with a medical or therapeutic provider.
you are seeking additional support as you heal your past, your inner child, or past traumas.
you are worried about someone you love and don’t know how to help them.
your body, mind, or spirit simply wants some attention.
you feel off but can’t put your finger on why.
you are having a really good day and want to maintain that level of energy.
you simply want to connect and be with yourself and Sprit on an energetic level.
What is Reiki 1?
Reiki 1 teaches you how to access and conduct Reiki energy. This immersion practice tunes you into the Reiki energy that has always been around you. Reiki 1 is the first level of Reiki training and teaches you all you need to know to send healing energy to yourself and your family and friends in person. This training is not adequate to treat other people for financial exchange or people not in your physical space. However, this is the first step in that process should you choose to continue your training.
I am a Reiki Master and I am an experienced teacher of yoga, Reiki, and Tarot.
Please know this is my best guess as to how our journey will proceed.
This list is the minimum of what you will receive, although we may add on as we go along.
I consistently leave room for my intuition to show up.
So there may be more. But at minimum, you can expect this experience:
We will meet live via Zoom for six sessions for teaching and (sometimes) healing practices.
All 6 sessions will have a classroom element and last 45-60 minutes.
Four sessions will have an additional 30-45 minute healing session at the same time.
For two modules, the healings will be individual and occur at various times during the week.
You will receive a library of at least 25 video resources.
You will receive at least 3 PDF resources for quick review.
You will receive a welcome gift from me to keep you company on your experience, including a journal, a crystal, an essential oil roller, and more.
We will pause a week here for integration and practice. We will have no new material, but I will hold open office hours during our class time.
We will pause a week here for integration and practice. We will have no new material, but I will hold open office hours during our class time.
Also included.
A video library of resources and meditations. I have identified 5 so far, but I anticipate additional resources being identified and added as we go.
Handouts and quick-reference guides will be provided. You will receive a guide to hand placements for yourself and hand placements for others. You will also receive a list of journal prompts to help process your experience.
You will receive a welcome gift to support you on your process. The gift will include a journal, my favorite pen, a crystal, an essential oil roller, and other odds and ends.