Thank you for trusting me with your healing today.
This is what came up for me during our session.
Please take what resonates with you and release anything that doesn’t make sense. I believe that somethings register with our subconscious in ways we don’t understand at the time. Notice what similar energy or imagery you come across in the next few days.
Our work today was accompanied by
Grapefruit.
Grapefruit is a fresh and bright oil that increases confidence. It balances our mood and restores our ability to connect to our feelings.
Polychrome Jasper.
Polychrome Jasper clarifies where we want to go and what we want to pursue. It helps us connect to our passion and is inspiration in action.
Amethyst Oracle.
This beautiful deck is out of print, but it may just be my most favorite. You can see my flip-through here.
For continued work…
thoughts to ponder/journal/meditate with…
Take an opportunity to SING. In the car, in the shower, to the chickens. Just BELT SOMETHING OUT. I have a feeling you already know what song you will choose.
I love the symbolism about leaving your worries behind in a box before heading out on adventure. Could you create a worry box to actually write down and leave your worries behind?
I love photos of my sacred space.
This is what we created together. This photograph is what my space looked like at the completion of our time together. Feel free to save and use as you wish.
Feel free to email me at krissie@theyogastill.com with any questions, feedback, or WHOA NELLY moments you may have had.
Book your next session.
The benefit of a single session is significant. But, like any body work practice, continued healing brings a cumulative effect.
