Thank you for trusting me with your healing today.
This is what came up for me during our session.
Please take what resonates with you and release anything that doesn’t make sense. I believe that somethings register with our subconscious in ways we don’t understand at the time. Notice what similar energy or imagery you come across in the next few days.
Our work today was accompanied by
Clary Sage.
Clary sage helps connect to joy and pleasure. It balances and inspires creativity while maintaining a strong connection to your body.
Rose Quartz.
Rose quartz supports our awakening to our purest potential. It helps us push away fear and suspicion while embracing tenderness and healing.
Oracle Wisdom for your Space Deck.
I don’t use this deck in any way similar to what the creator intended. You can see my flip-through here.
For continued work…
To ponder/journal/meditate with…
If you close your eyes and flip through your internal View-Master, what pops up for you?
Find a few times a day to repeat the mantra, I am not alone. You can write it out, say it out loud, or see it on your eyelids when you close your eyes.
I love photos of my sacred space.
This is what we created together. This photograph is what my space looked like at the completion of our time together. Feel free to save and use as you wish.
Feel free to email me at krissie@theyogastill.com with any questions, feedback, or WHOA NELLY moments you may have had.
Book your next session.
The benefit of a single session is significant. But, like any body work practice, continued healing brings a cumulative effect.
