Thank you for trusting me with your healing today.
This is what came up for me during our session.
Please take what resonates with you and release anything that doesn’t make sense. I believe that somethings register with our subconscious in ways we don’t understand at the time. Notice what similar energy or imagery you come across in the next few days.
Our work today was accompanied by
Sandalwood.
Sandalwood is the oil of sacred devotion. It calms a busy mind, helping us connect to the divine and our love for ourselves.
Lepidolite.
Lepidolite allows exploration of big feelings without getting stuck in or pulled down by them. It helps us find and settle into our own emotional center. (This is not the exact piece I used in our session - let me know if you want a picture.)
Hear Here.
This deck is simple and beautiful and so so warm. You can see my full flip-through here.
For continued work…
Things to ponder/journal/meditate with…
What brought you happiness in your childhood? How could you reconnect?
Where do you need to step back and watch? To not allow yourself to get pulled in?
I love photos of my sacred space.
This is what we created together. This photograph is what my space looked like at the completion of our time together. Feel free to save and use as you wish.
Feel free to email me at krissie@theyogastill.com with any questions, feedback, or WHOA NELLY moments you may have had.
Book your next session.
The benefit of a single session is significant. But, like any body work practice, continued healing brings a cumulative effect.
