https://www.theyogastill.com/youtube daily 0.75 2021-03-14 https://www.theyogastill.com/youtube/making-magick-deck-tour monthly 0.5 2021-03-20 https://www.theyogastill.com/youtube/practice-you-deck-tour monthly 0.5 2021-03-19 https://www.theyogastill.com/youtube/color-mage-oracle monthly 0.5 2021-03-18 https://www.theyogastill.com/youtube/wisdom-keepers-oracle monthly 0.5 2021-03-17 https://www.theyogastill.com/youtube/starseed-oracle monthly 0.5 2021-03-16 https://www.theyogastill.com/youtube/work-your-light-deck-tour monthly 0.5 2021-03-15 https://www.theyogastill.com/youtube/wca7ctk0w4t2gk12c8d75u4milz9w0 monthly 0.5 2021-03-14 https://www.theyogastill.com/youtube/my-2021-planner-lineup-youtube monthly 0.5 2021-03-14 https://www.theyogastill.com/youtube/january-routine-and-ritual-resources-youtube monthly 0.5 2021-03-14 https://www.theyogastill.com/youtube/deck-tour-day-10-inner-star-oracle monthly 0.5 2020-09-10 https://www.theyogastill.com/youtube/day-9-postcards-from-the-liminal-space monthly 0.5 2020-09-09 https://www.theyogastill.com/youtube/deck-tour-day-8-art-of-attention monthly 0.5 2020-09-08 https://www.theyogastill.com/youtube/deck-tour-day-7-threads-of-fate monthly 0.5 2020-09-07 https://www.theyogastill.com/youtube/deck-tour-day-6-hear-here monthly 0.5 2020-09-06 https://www.theyogastill.com/youtube/deck-tour-day-5-vessel-oracle monthly 0.5 2020-09-05 https://www.theyogastill.com/youtube/deck-tour-day-4-inquire-within monthly 0.5 2020-09-04 https://www.theyogastill.com/youtube/deck-tour-day-3-swatches-of-chakra-deck monthly 0.5 2020-09-03 https://www.theyogastill.com/youtube/deck-tour-day-2-oracle-wisdom-for-your-space monthly 0.5 2020-09-02 https://www.theyogastill.com/youtube/deck-tour-day-1-amethyst-oracle monthly 0.5 2020-08-30 https://www.theyogastill.com/march-2021 daily 0.75 2021-03-06 https://www.theyogastill.com/blog daily 0.75 2022-03-01 https://www.theyogastill.com/blog/show-up-and-shine-the-8-of-pentacles monthly 0.5 2022-03-01 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/fb7df65c-256f-495a-9b73-cbf9245fb4be/Screen+Shot+2022-03-01+at+7.34.57+AM.png Blog - Show up and shine - the 8 of Pentacles - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theyogastill.com/blog/say-hello-to-marie monthly 0.5 2022-02-14 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/33b33fe9-6af3-41a9-989d-d53684373bd9/FCD82B15-0621-48A5-9B81-B03915503AC0.jpeg Blog - say hello to Marie - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/c82d490d-93cb-416a-856f-263a8387a098/9A53BF55-74E0-4345-AA5D-E932FB242597.jpeg Blog - say hello to Marie - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/a0e81064-607e-4362-af1d-a36d5e9e4d8b/6933A241-492F-4915-A40E-3FF9BE18CDAE.jpeg Blog - say hello to Marie - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/b0c0d14f-69f4-41ef-b1c9-fcf9d655b700/CB1E64E2-BF7F-4021-AEE9-DB3FB99B4ECB.jpeg Blog - say hello to Marie - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/21f7c0ca-0a0d-4f55-9ee9-34e93658dd90/E3AD0473-007B-41D9-A5BF-1D312B45FE2E.jpeg Blog - say hello to Marie - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theyogastill.com/blog/but-that-is-not-all-that-i-am monthly 0.5 2022-02-07 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/ffc96ba4-49e9-403b-ae11-e0dca548468b/Screen+Shot+2022-02-07+at+10.54.00+AM.png Blog - …but that is not all that I am. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/7e6244b2-5f0b-4f89-979a-c96255e82427/Screen+Shot+2022-02-07+at+10.53.16+AM.png Blog - …but that is not all that I am. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theyogastill.com/blog/im-tired monthly 0.5 2022-01-31 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/64eae849-f9d5-45a5-89dc-482df53daaa6/5F01C201-4F83-4B16-91E7-3B80A40A4989.jpeg Blog - I’m tired. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theyogastill.com/distance-reiki daily 0.75 2024-02-19 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1708373001055-3MHDZD8L730PQHB8EJ4X/IMG_3889.jpg https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/3d06e015-23a8-4d41-8932-7255c3044af9/IMG_3891.PNG https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/778cad0e-9fda-4c85-8f15-c02f9cd89fa3/Screenshot+2024-02-18+at+10.35.59%E2%80%AFAM.png https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1708372022808-WHF3GSR1QE7A60KYMQW6/IMG_3878.jpg https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/3d50244e-3041-478a-b1f6-af81ff450b15/Screen+Shot+2021-11-08+at+5.29.38+PM.jpg https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg Distance Reiki - Is Reiki for you? Still have questions? Drop me an email and we’ll talk about it. https://www.theyogastill.com/an042124 daily 0.75 2024-04-21 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg AN042124 - For continued work… Things to ponder/journal/meditate with… Where do you feel in the middle? How could you step away? What pea isn’t there that you expect? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1e780865-b98e-446a-ac56-88312b831e74/IMG_5911.jpeg AN042124 https://www.theyogastill.com/home daily 1.0 2024-02-05 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597871875434-YGV2FRTX6I267KDAPER3/Image-2-3.jpeg https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597872684313-PDS1RCB1VXUU5VN310DH/Image-1-3.jpeg https://www.theyogastill.com/moon-circles daily 0.75 2023-03-16 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/d7cffd05-0b03-4fa3-9f81-fa59fef9b028/Image-1-3.jpg Moon Circles https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598221156182-ZRHJZTJKI5UCZEKKJS58/2P2A2677.jpg Moon Circles https://www.theyogastill.com/book-reiki daily 0.75 2021-03-06 https://www.theyogastill.com/about daily 0.75 2024-02-19 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/df01ac7d-773b-4c1e-9871-bc2e85f7ba7f/IMG_3461.jpeg About - And I am very glad that you are here. https://www.theyogastill.com/contact daily 0.75 2020-09-01 https://www.theyogastill.com/work-with-me daily 0.75 2025-08-25 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/80bf547c-6ef7-425f-b0f4-ca12066cdaf0/IMG_ACAA3BAC257E-1.jpeg Work With Me - Reiki Householders An online Reiki Practice Studio. At least 10 sessions a week. To build mindfulness, presence, and connectedness to the sacred. All inside of our little lives. Oh. And try it out for a free Sneak Peek Week August 25-31. https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598736695034-2CTFPGH7Q11LL2N0Q9FO/candle.jpeg Work With Me - Distance Reiki Sessions Experience the Healing Power of Reiki Sessions I am excited to offer both live and recorded Reiki sessions to help you experience a deeper sense of well-being and relaxation. Whether you are looking to explore with meditations, body-based sessions, or receiving through the camera, I am excited to guide you on your journey to healing and inner peace. Experience the transformative power of Reiki today. https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1622578659275-J01JQB6J8BUDV19JW9S1/Image-1-3.jpg Work With Me - Reiki 1 Immersion Course Next Class coming Fall 2025 (and peep my sweet Miss Mersch in that pic ->) https://www.theyogastill.com/tb083029 daily 0.75 2020-08-30 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598118749904-9JMMDTXBHICTWKG0Q9YJ/rose+absolute.jpg TB083029 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598807294759-MW598B1H0B9NRPDP369Y/howlite.jpg TB083029 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598804032194-1GGO7JEFK0ADV495SEKH/liminalspace.jpg TB083029 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg TB083029 - For continued work… Things to ponder/journal/meditate with… His Eye is on the Sparrow by Abigail Washburn is the song that came up for me during our time together. But I think Blackbird by Sarah McLaughlin is a little more palatable. :) I am also curious if a knotting/unknotting practice may be helpful in times of stress. It is that easy. Take a piece of string. Make some knots. Then untie them. Rest. Drink water. Enjoy your own presence. https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598807191840-ZDZ9V7VZ281TB6VJ624T/tb083020.jpeg TB083029 https://www.theyogastill.com/hs083020 daily 0.75 2020-08-31 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598118742921-INRWSVGHU1IW9VYKL6FO/rosemary.jpg HS083020 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598116528653-70E5PSX8B1X95UXNM64U/clear+quartz.jpg HS083020 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598835235601-QN3FWK0UWN83Q471SB4Z/Screen%2BShot%2B2020-08-29%2Bat%2B9.50.47%2BPM.jpg HS083020 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg HS083020 - For continued work… Questions to ponder/journal/meditate with… How can you have more cheese in your life? Or does cheese mean something to you? It was such a huge part of my vision. The feeling of your cover-up flapping behind you reminded me of your love of cozy pajamas. Lean into feeling cozy. What could you do this week to be a little more physically cozy in your body or your space? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598836534966-RWG8QSOM6XJSDSXYC6WV/hstable.jpeg HS083020 https://www.theyogastill.com/tt083020 daily 0.75 2020-08-31 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598118428276-2K72RIKQ6Z87L8X24N3T/jasmine.jpg TT083020 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598117196294-3C1CDS5IHCF750PH4HQO/apatite.jpg TT083020 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598837177269-PBODYRHMCGI45DW2MRAD/Screen%2BShot%2B2020-08-29%2Bat%2B9.48.58%2BPM.jpg TT083020 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg TT083020 - For continued work… Questions to ponder/journal/meditate with… What do you need to carry with you to make sure that you have…just in case you need it? What visual can you take from this session to remind you that you have everything you need? And this is the song that kept coming up while we were together. https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598837016757-77M3WT8F06KDCLOF6JAG/tttable.jpeg TT083020 https://www.theyogastill.com/ka083120 daily 0.75 2020-09-01 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598118742921-INRWSVGHU1IW9VYKL6FO/rosemary.jpg KA083120 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598923887203-1FYBNDF0B0GOFS2MARGJ/polychrome%252Bjasper.jpg KA083120 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598804032194-1GGO7JEFK0ADV495SEKH/liminalspace.jpg KA083120 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg KA083120 - For continued work… Questions to ponder/journal/meditate with… This is the painting that came to my mind. That you informed me was you. :) I want to suggest the following mantra, to be recited a few times several times a day: Stillness comes easy to me. https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598923621108-8XT2KBPQJSLAAGBDTZ6V/katable.jpeg KA083120 https://www.theyogastill.com/er083120 daily 0.75 2020-09-01 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598119099630-694EY9OV4ST8ZNDYF2CJ/jasmine+oil.jpg ER083120 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598924921707-GMMTSDNL17PQ2LO46XI7/ocean%2Bjasper.jpg ER083120 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598837177269-PBODYRHMCGI45DW2MRAD/Screen%2BShot%2B2020-08-29%2Bat%2B9.48.58%2BPM.jpg ER083120 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg ER083120 - For continued work… To ponder/journal/meditate with… All of the wind in your hair made me think of Love and Some Verses. Your quilt cloak reminded me of the Empress from the Fountain Tarot. https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598924728370-HAISVMUI4GUXAPGJCI6J/ERtable.jpg ER083120 https://www.theyogastill.com/ms083120 daily 0.75 2020-09-01 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598118892120-2GXHA1OQ0HYCLGJ2BN7V/clary+sage.jpg MS083120 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598116552562-2ZK5VACARJEBF2200NQ0/rose+quartz.jpg MS083120 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598835235601-QN3FWK0UWN83Q471SB4Z/Screen%2BShot%2B2020-08-29%2Bat%2B9.50.47%2BPM.jpg MS083120 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg MS083120 - For continued work… To ponder/journal/meditate with… If you close your eyes and flip through your internal View-Master, what pops up for you? Find a few times a day to repeat the mantra, I am not alone. You can write it out, say it out loud, or see it on your eyelids when you close your eyes. https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598925931820-3TE6Q7TKDBFIA3YXNNRX/mstable.jpg MS083120 https://www.theyogastill.com/kp090220 daily 0.75 2020-09-03 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598118892120-2GXHA1OQ0HYCLGJ2BN7V/clary+sage.jpg KP090220 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598116552562-2ZK5VACARJEBF2200NQ0/rose+quartz.jpg KP090220 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598837177269-PBODYRHMCGI45DW2MRAD/Screen%2BShot%2B2020-08-29%2Bat%2B9.48.58%2BPM.jpg KP090220 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg KP090220 - For continued work… Thoughts to ponder/journal/meditate with… Another New World ran through my head at the beginning of our time together. This is not the original version, but it is my favorite. Is there an art project that you are feeling pulled to? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1599096250356-X8XBKKLRLBLNDYIESGOG/sept02table1.jpeg KP090220 https://www.theyogastill.com/dp090220 daily 0.75 2020-09-03 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598119009473-UJFPNLRKVBV8J9XCFSOI/grapefruit+oil.jpg DP090220 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598117207592-GLL5E73I63VG9J3KHGJM/kambaba+jasper.jpg DP090220 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598804032194-1GGO7JEFK0ADV495SEKH/liminalspace.jpg DP090220 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg DP090220 - For continued work… Things to ponder/journal/meditate with… Stack your hands one on top of the other - bottom of fingers toward wrists to inside of palms - and repeat the phrase “I am whole.” What would be your perfect sandwich? Or what would sound REALLY good for a meal tomorrow? Can you make that happen? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1599097074735-NGBKB8AKD7Z9CBG81FQC/sept02table2.jpeg DP090220 https://www.theyogastill.com/be090620 daily 0.75 2020-09-06 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598118440159-1CE6WPL5538Y8EFMGONV/anchor.jpg BE090620 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598116826442-RWHGTOYXP09QJESL2A2X/chevron+amethyst.jpg BE090620 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1599413002578-QI67HUEU5DW1UQXSI39W/Screen%2BShot%2B2020-09-06%2Bat%2B1.22.10%2BPM.jpg BE090620 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg BE090620 - For continued work… Questions to ponder/journal/meditate with… What are you having difficulty keeping in your emotional basket? How can you shift/reshape it so that it fits better without having to discard it or give up? What else is in your magic basket? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1599413498629-VYRILJ3XLMIMNGJOAF7E/be%2Btable%2B090620.jpg BE090620 https://www.theyogastill.com/js090620 daily 0.75 2020-09-06 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598118742921-INRWSVGHU1IW9VYKL6FO/rosemary.jpg JS090620 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598117518781-TCXSIPFSVGM8KYK9B43U/florite.jpg JS090620 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1599413002578-QI67HUEU5DW1UQXSI39W/Screen%2BShot%2B2020-09-06%2Bat%2B1.22.10%2BPM.jpg JS090620 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg JS090620 - For continued work… Questions to ponder/journal/meditate with… How can you get a good laugh? A laugh that starts and reaches all of your soul? Remember. Whatever you feel is okay. It is okay to not feel okay. What could help you feel even a little more okay where you are in this moment? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1599414523025-XJCAAX720GU88OTBYBXE/JS+090620.jpeg JS090620 https://www.theyogastill.com/bh0907204pm daily 0.75 2020-09-07 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598118892120-2GXHA1OQ0HYCLGJ2BN7V/clary+sage.jpg BH0907204pm https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598923887203-1FYBNDF0B0GOFS2MARGJ/polychrome%252Bjasper.jpg BH0907204pm https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1599511323704-ULV482THZHUCGKXF83OM/Screen%2BShot%2B2020-09-07%2Bat%2B4.40.44%2BPM.jpg BH0907204pm https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg BH0907204pm - For continued work… Thoughts to ponder/journal/meditate with… If you were writing a book of personal reminders to read each night, what words would you include? What do you have to say that you need people to hear? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1599511447349-X7CIA9NLPRAI5Y3BCY0Q/table+bh.jpeg BH0907204pm https://www.theyogastill.com/ch090620 daily 0.75 2020-09-06 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598119099630-694EY9OV4ST8ZNDYF2CJ/jasmine+oil.jpg CH090620 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598116857900-XIS0DMYLYZC0I987R76T/labradorite.jpg CH090620 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598835235601-QN3FWK0UWN83Q471SB4Z/Screen%2BShot%2B2020-08-29%2Bat%2B9.50.47%2BPM.jpg CH090620 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg CH090620 - For continued work… Thoughts to ponder/journal/meditate with… Where are you asking too many questions? Could you release them and trust that the answers will come? What is today’s equivalent of a caramel apple and a romance novel? How close can you get to that want? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1599426914655-3J4U097RTGCKWT8MTYGO/CBtable+0906.jpeg CH090620 https://www.theyogastill.com/sb090620 daily 0.75 2020-09-06 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598119009473-UJFPNLRKVBV8J9XCFSOI/grapefruit+oil.jpg SB090620 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598923887203-1FYBNDF0B0GOFS2MARGJ/polychrome%252Bjasper.jpg SB090620 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598837177269-PBODYRHMCGI45DW2MRAD/Screen%2BShot%2B2020-08-29%2Bat%2B9.48.58%2BPM.jpg SB090620 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg SB090620 - For continued work… thoughts to ponder/journal/meditate with… Take an opportunity to SING. In the car, in the shower, to the chickens. Just BELT SOMETHING OUT. I have a feeling you already know what song you will choose. I love the symbolism about leaving your worries behind in a box before heading out on adventure. Could you create a worry box to actually write down and leave your worries behind? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1599427121044-H0BUA067LCEXE4QUR7I0/sbtable0906.jpeg SB090620 https://www.theyogastill.com/bk090720 daily 0.75 2020-09-07 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598118723601-ELJYLA1NPS1E3J8TJEKB/frankincense.jpg BK090720 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598118117238-TB8V83TOCWP8T9CCIMP3/carnelian.jpg BK090720 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598835235601-QN3FWK0UWN83Q471SB4Z/Screen%2BShot%2B2020-08-29%2Bat%2B9.50.47%2BPM.jpg BK090720 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg BK090720 - For continued work… Things to ponder/journal/meditate with… Try out Box Breath. Inhale for 4. Pause for 4. Exhale for 4. Pause for 4. Start with 1 round and increase up to 10 rounds over the next two or three weeks. Your realization that you could be happy ANYWHERE. Is this something you already believe? Something you struggle with? How does this change how you live in your day-to-day? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1599501485488-448UTTG1AMZ9OG9SMLZB/bk0907overhead.jpeg BK090720 https://www.theyogastill.com/sd090720 daily 0.75 2020-09-07 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598119009473-UJFPNLRKVBV8J9XCFSOI/grapefruit+oil.jpg SD090720 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598924921707-GMMTSDNL17PQ2LO46XI7/ocean%2Bjasper.jpg SD090720 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598804032194-1GGO7JEFK0ADV495SEKH/liminalspace.jpg SD090720 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg SD090720 - For continued work… Thoughts to ponder/journal/meditate with… What I loved so much about our time together is how you found joy in all the work you were doing. Is there something you can bring into your space or carry with you to remember to look for the joy? I also felt such a clear call to remind you that you can enjoy the fruits of your labor, to enjoy what you have created. To remember you work and to see where you have landed because of it. What could this reflective process look like for you? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1599494273913-4CENQNK4SZYE75IQLHHV/sd0907table.jpeg SD090720 https://www.theyogastill.com/co090720 daily 0.75 2020-09-07 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598118749904-9JMMDTXBHICTWKG0Q9YJ/rose+absolute.jpg CO090720 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598117558265-SUYLV6AM3I8RIQRUCR01/garnerite.jpg CO090720 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598804032194-1GGO7JEFK0ADV495SEKH/liminalspace.jpg CO090720 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg CO090720 - For continued work… Things to ponder/journal/meditate with… Where can you go - in person or in meditation - to connect to possibilities and new perspectives? You were so adamant that you were treating yourself. How can you incorporate a small treat in your day? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1599493787989-RHTQ1XN43XOU8DZQW9DE/Large+JPG-Aro+Ha_0380.jpg CO090720 https://www.theyogastill.com/kk090720 daily 0.75 2020-09-08 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598118749904-9JMMDTXBHICTWKG0Q9YJ/rose+absolute.jpg KK090720 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598116528653-70E5PSX8B1X95UXNM64U/clear+quartz.jpg KK090720 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1599522685814-3OHIHL8XAW5RPWE6GC8B/Screen%2BShot%2B2020-09-07%2Bat%2B7.50.32%2BPM.jpg KK090720 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg KK090720 - For continued work… Questions to ponder/journal/meditate with… Where are you content to be a spectator and watch the magic happen FOR you? What space are you ready to claim? Do you just speak it or are there steps you need to take? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1599522931761-RF1GZA127YFKMG9V1VUV/kktable0907.jpeg KK090720 https://www.theyogastill.com/do090720 daily 0.75 2020-09-07 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598118429388-A6I5JVO1LM0ZGN1HW77J/align.jpg DO090720 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598116552562-2ZK5VACARJEBF2200NQ0/rose+quartz.jpg DO090720 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1599519052159-XIMFWK87UXMEPTA8X2RT/Screen%2BShot%2B2020-09-07%2Bat%2B6.49.57%2BPM.jpg DO090720 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg DO090720 - For continued work… Things to ponder/journal/meditate with… Is there a drive you could take that could bring you joy and presence and maybe some inspiration? What else can you imagine/mentally project yourself doing to move yourself forward when you don’t feel like actually doing the thing? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1599518775462-UOKOSTUHRKC22H0TXCI5/DO0907.jpeg DO090720 https://www.theyogastill.com/la090720 daily 0.75 2020-09-08 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598118440159-1CE6WPL5538Y8EFMGONV/anchor.jpg LA090720 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598116528653-70E5PSX8B1X95UXNM64U/clear+quartz.jpg LA090720 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598837177269-PBODYRHMCGI45DW2MRAD/Screen%2BShot%2B2020-08-29%2Bat%2B9.48.58%2BPM.jpg LA090720 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg LA090720 - For continued work… Things to ponder/journal/meditate with… What are the ways you can release lingering sadness within your day or week? What situations do you find yourself in where you just need to stay seated and let others help you? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1599525149264-FPEK0QR5NNBWIP7TOL7U/tablela0907.jpeg LA090720 https://www.theyogastill.com/ts090720 daily 0.75 2020-09-07 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598118742921-INRWSVGHU1IW9VYKL6FO/rosemary.jpg TS090720 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598116845354-Z2W8HQ0OBDJQXIGDBBKB/mystic+merlinite.jpg TS090720 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598837177269-PBODYRHMCGI45DW2MRAD/Screen%2BShot%2B2020-08-29%2Bat%2B9.48.58%2BPM.jpg TS090720 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg TS090720 - For continued work… Thoughts to ponder/journal/meditate with… What was on the stage of the giant concert hall? What is your gut trying to tell you? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1599504906853-0W21ZHLU46C3O0OL3Z6F/tstable0907.jpeg TS090720 https://www.theyogastill.com/bh090720 daily 0.75 2020-09-07 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598118892120-2GXHA1OQ0HYCLGJ2BN7V/clary+sage.jpg BH090720 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598117190767-I1WHRFKTTCVCH2AHXBUR/amazonite.jpg BH090720 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598205972343-GJL4LZ6AMVKC5IZRESQ8/IMG_8382.jpg BH090720 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg BH090720 - For continued work… Thoughts to ponder/journal/meditate with… Taking the time for expression felt very important. What is your preferred outlet? Writing? Drawing? Movement? Here is the podcast I mentioned. I didn’t remember the “wild heart” part. https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1599487096676-HGQ4NYHU097LQM3GETO7/bhtable0907.jpeg BH090720 https://www.theyogastill.com/er090720 daily 0.75 2020-09-07 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598119099630-694EY9OV4ST8ZNDYF2CJ/jasmine+oil.jpg ER090720 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598807294759-MW598B1H0B9NRPDP369Y/howlite.jpg ER090720 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598205972343-GJL4LZ6AMVKC5IZRESQ8/IMG_8382.jpg ER090720 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg ER090720 - For continued work… Questions to ponder/journal/meditate with… Where are you making things harder than they have to be? Can you stop, look around, and be open? Do you have the opportunity to go lay on a float in a pool? It suited you very well today. https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1599508535260-7W1S41IYOS89158HQB5Y/ERtable0907.jpeg ER090720 https://www.theyogastill.com/cj091020 daily 0.75 2020-09-10 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598119009473-UJFPNLRKVBV8J9XCFSOI/grapefruit+oil.jpg CJ091020 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598924921707-GMMTSDNL17PQ2LO46XI7/ocean%2Bjasper.jpg CJ091020 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1599413002578-QI67HUEU5DW1UQXSI39W/Screen%2BShot%2B2020-09-06%2Bat%2B1.22.10%2BPM.jpg CJ091020 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg CJ091020 - For continued work… Things to ponder/journal/meditate with… Practice balanced breathing. 8 counts in - 8 counts out. Repeat several minutes or until you feel yourself starting to ease. Transition to 6 in and 6 out. Finish up with 4 in and 4 out to bring yourself back to your space. What could you have been pulling out of the fire? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1599777613409-3GQN69UUQ54O3USVNFRY/cjtable0910.jpeg CJ091020 https://www.theyogastill.com/be091320 daily 0.75 2020-09-13 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1600013581037-H8EG7RJ4P0YOQUEYFP9O/grapefruit.jpg BE 091320 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598116857900-XIS0DMYLYZC0I987R76T/labradorite.jpg BE 091320 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1599413002578-QI67HUEU5DW1UQXSI39W/Screen%2BShot%2B2020-09-06%2Bat%2B1.22.10%2BPM.jpg BE 091320 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg BE 091320 - For continued work… Things to ponder/journal/meditate with… What images and feelings do you associate with a merry-go-round? What parts of your story are you ready to release? What if you let that release be easy? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1600013788781-F0QOILY8GL8KZTVL9ETX/be0913.jpeg BE 091320 https://www.theyogastill.com/tr091220 daily 0.75 2020-09-12 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1599953447773-VOUH8H3SVA3NMVC9TTST/IMG_8977.jpg TR091220 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1599953795123-4P3CBK47OEOW54BSCJXN/botswana%2Bagate.jpg TR091220 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598837177269-PBODYRHMCGI45DW2MRAD/Screen%2BShot%2B2020-08-29%2Bat%2B9.48.58%2BPM.jpg TR091220 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg TR091220 - For continued work… Things to ponder/journal/meditate with… What are you trying to undo in an organized fashion? Is it working? What “ugly” options could you be overlooking that might be perfect? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1599952989784-YUYHP5JE1K0746AOUZOD/tr+table091220.jpg TR091220 https://www.theyogastill.com/sd091920 daily 0.75 2020-09-19 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1600013581037-H8EG7RJ4P0YOQUEYFP9O/grapefruit.jpg SD091920 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1600531697159-TK2SH6H8ULIE57YCDJUF/lepidolite2.jpg SD091920 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1599522685814-3OHIHL8XAW5RPWE6GC8B/Screen%2BShot%2B2020-09-07%2Bat%2B7.50.32%2BPM.jpg SD091920 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg SD091920 - For continued work… Things to ponder/journal/meditate with… The yellow warmth of the sun. What does the Sun card mean to you? What emotions come up with the thought of allowing yourself to melt? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1600535354456-OLC31JHVRF15TWQKVNUQ/SD0919.jpeg SD091920 https://www.theyogastill.com/be092020 daily 0.75 2020-09-20 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1600613870691-4ZU6VOXQ88S8AAU916W3/lemongrass.jpg BE092020 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598118117238-TB8V83TOCWP8T9CCIMP3/carnelian.jpg BE092020 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598205972343-GJL4LZ6AMVKC5IZRESQ8/IMG_8382.jpg BE092020 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg BE092020 - For continued work… Things to ponder/journal/meditate with… Use even breath - equal length out and in - to help you both ground and release. Utilize your shower as an active event to release and get energetically clean. When you are feeling any emotion you want to release, place your right hand below your left collarbone and breathe. Maybe play with adding a little gentle pressure on your exhale. https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1600614309733-Y7CXDYV9RSDPAUIO8EG5/be092020.jpeg BE092020 https://www.theyogastill.com/mp092620 daily 0.75 2020-09-26 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598118732964-N7BIQJDPJ8C8K86QWN6R/german+chamomile.jpg MP092620 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598117196294-3C1CDS5IHCF750PH4HQO/apatite.jpg MP092620 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1599519052159-XIMFWK87UXMEPTA8X2RT/Screen%2BShot%2B2020-09-07%2Bat%2B6.49.57%2BPM.jpg MP092620 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg MP092620 - For continued work… Things to ponder/journal/meditate with… What could recreate the feeling of a warm mug of perfect temperature beverage? Or is that mug exactly what you need today? How could you create a feeling of being fully held? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1601145098186-UECF7EPOHC8P2PF2OFZI/MP092620.jpeg MP092620 https://www.theyogastill.com/ss092720 daily 0.75 2020-09-27 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1600013581037-H8EG7RJ4P0YOQUEYFP9O/grapefruit.jpg SS092720 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598117213399-EQH8I80YL7VSN9XP5POC/chrysocholla.jpg SS092720 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598804032194-1GGO7JEFK0ADV495SEKH/liminalspace.jpg SS092720 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg SS092720 - For continued work… Things to ponder/journal/meditate with… What are your go-to resources to help you slow down when you just. can’t. stop. looking? What is something that is falling apart that you could intentionally deconstruct? Would that feel better? You were so adamant that “I just want to sit here.” Can you work some time into your week to just sit and JUST SIT? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1601247822272-TAMDXQHIAHXR3CJUIUDY/ss0927table.jpeg SS092720 https://www.theyogastill.com/tb092620 daily 0.75 2020-09-26 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1601143961946-5Q0N9W5VJNOCM2G24TL4/sweetorange.jpg TB 092620 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598117558265-SUYLV6AM3I8RIQRUCR01/garnerite.jpg TB 092620 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598835235601-QN3FWK0UWN83Q471SB4Z/Screen%2BShot%2B2020-08-29%2Bat%2B9.50.47%2BPM.jpg TB 092620 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg TB 092620 - For continued work… Things to ponder/journal/meditate with… What annoying final step could you take to release that person or memory that is just hanging on, like the sticky under a pricetag? Think of where you feel stuck between two options. Is there a third that you haven’t considered? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1601144358677-2YZSX0BLMHAQSBC59JZ6/TB092620.jpeg TB 092620 https://www.theyogastill.com/tt-100120 daily 0.75 2020-10-02 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1601595714308-4I1GUONM600ZHRGKAZBY/ylangylang.jpg TT 100120 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598924921707-GMMTSDNL17PQ2LO46XI7/ocean%2Bjasper.jpg TT 100120 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598837177269-PBODYRHMCGI45DW2MRAD/Screen%2BShot%2B2020-08-29%2Bat%2B9.48.58%2BPM.jpg TT 100120 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg TT 100120 - For continued work… Things to ponder/journal/meditate with… At the end, your mug was a strong mustard yellow. What do you have this color? Can you use/wear/connect with it? I am so struck that you learned such lessons - and taught others - with parts of your process that you disregarded. What part of your “trash” has ended up being beautiful with distance? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1601596220355-FY9F883FUHJB14THR40J/tt+1001.jpeg TT 100120 https://www.theyogastill.com/be100420 daily 0.75 2020-10-04 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1601826963303-56Z67NDTO0OAFXWQNUSA/lemon.jpg BE100420 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598117207592-GLL5E73I63VG9J3KHGJM/kambaba+jasper.jpg BE100420 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598835235601-QN3FWK0UWN83Q471SB4Z/Screen%2BShot%2B2020-08-29%2Bat%2B9.50.47%2BPM.jpg BE100420 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg BE100420 - For continued work… Things to ponder/journal/meditate with… There was such a sense of relief when you realized you aren’t going back. What can you acknowledge that you are done with and let go? How would it feel to release the need to move on to what is next right now? Where can you relax into where you are right now? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1601827390273-18RH967SQNVMDULHC1K7/BE100420.jpeg BE100420 https://www.theyogastill.com/dp100420 daily 0.75 2020-10-04 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1601595714308-4I1GUONM600ZHRGKAZBY/ylangylang.jpg DP100420 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598116826442-RWHGTOYXP09QJESL2A2X/chevron+amethyst.jpg DP100420 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598837177269-PBODYRHMCGI45DW2MRAD/Screen%2BShot%2B2020-08-29%2Bat%2B9.48.58%2BPM.jpg DP100420 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg DP100420 - For continued work… Things to ponder/journal/meditate with… You were so nervous to check your surroundings to see if you were safe. You took time to get super grounded before you checked. When could it serve you to get grounded before you get the lay of the land? Is this your typical reaction? It was so amusing how aggravated you got when your Vespa didn’t have a cup holder. How do you usually respond when your needs are overlooked? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1601828289807-7Q3JGD92US0NJRK4UN0W/DP100420.jpeg DP100420 https://www.theyogastill.com/bh101220 daily 0.75 2020-10-13 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1601595714308-4I1GUONM600ZHRGKAZBY/ylangylang.jpg BH101220 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1602551731474-BWPTG4TE416CSHMKJ61B/rhodonite.jpg BH101220 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598205972343-GJL4LZ6AMVKC5IZRESQ8/IMG_8382.jpg BH101220 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg BH101220 - For continued work… Questions to ponder/journal/meditate with… What is your relationship with waiting? What is your relationship with not knowing? What else is in your magic trunk? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1602552239506-7FT2FSWHS9DM5W97ZJN6/bhtable1012.jpg BH101220 https://www.theyogastill.com/rg101820 daily 0.75 2020-10-18 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598118723601-ELJYLA1NPS1E3J8TJEKB/frankincense.jpg RG101820 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1599953795123-4P3CBK47OEOW54BSCJXN/botswana%2Bagate.jpg RG101820 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598804032194-1GGO7JEFK0ADV495SEKH/liminalspace.jpg RG101820 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg RG101820 - For continued work… Things to ponder/journal/meditate with… Where could you let things be easy? Where are things beginning and ending at the same time? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1603035110933-WV2RROUCLZDCUWIO51RA/rgtable1018.jpg RG101820 https://www.theyogastill.com/ms101920 daily 0.75 2020-10-20 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1601143961946-5Q0N9W5VJNOCM2G24TL4/sweetorange.jpg ms101920 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1603156585348-5YZ8ZCH88PL45NXR5YCW/blue+calcite.jpg ms101920 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598804032194-1GGO7JEFK0ADV495SEKH/liminalspace.jpg ms101920 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg ms101920 - For continued work… Things to ponder/journal/meditate with… What rhythmic activity would feel good for you? Breathwork? Taking a walk? What scares you just a little? Can you walk toward it? Just a little? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1603157161626-ZUNCS82C89TOT42TQPP0/101920table.jpg ms101920 https://www.theyogastill.com/kh102620 daily 0.75 2020-10-27 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598118892120-2GXHA1OQ0HYCLGJ2BN7V/clary+sage.jpg KH102620 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598116552562-2ZK5VACARJEBF2200NQ0/rose+quartz.jpg KH102620 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598837177269-PBODYRHMCGI45DW2MRAD/Screen%2BShot%2B2020-08-29%2Bat%2B9.48.58%2BPM.jpg KH102620 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg KH102620 - For continued work… Things to ponder/journal/meditate with… What are you ready to stop pursuing and let it come to you? What do you have that is purple that you can carry with you? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1603761799584-ECAF4Z1UJWBSTQGGU8Z1/khtable1026.jpg KH102620 https://www.theyogastill.com/lm103120 daily 0.75 2020-10-31 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598118429388-A6I5JVO1LM0ZGN1HW77J/align.jpg LM103120 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598117190767-I1WHRFKTTCVCH2AHXBUR/amazonite.jpg LM103120 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1599519052159-XIMFWK87UXMEPTA8X2RT/Screen%2BShot%2B2020-09-07%2Bat%2B6.49.57%2BPM.jpg LM103120 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg LM103120 - For continued work… Things to ponder/journal/meditate with… Where from your past do you feel truly safe and at home? What about that physical location stands out in your memory? Can you take one last opportunity to put your feet in the grass before the winter comes? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1604176631693-7IIFELPD15ZZBB8HDXU2/lm103120.jpeg LM103120 https://www.theyogastill.com/be110120 daily 0.75 2020-11-01 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1600013581037-H8EG7RJ4P0YOQUEYFP9O/grapefruit.jpg BE110120 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598117558265-SUYLV6AM3I8RIQRUCR01/garnerite.jpg BE110120 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598804032194-1GGO7JEFK0ADV495SEKH/liminalspace.jpg BE110120 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg BE110120 - For continued work… Things to ponder/journal/meditate with… If you were on a kite, where would you go? What would you want to fly over? What could you make with lemons this week? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1604252348470-I1GYN9DBAE15W4NFAET3/be1101.jpg BE110120 https://www.theyogastill.com/ev110420 daily 0.75 2020-11-05 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598118742921-INRWSVGHU1IW9VYKL6FO/rosemary.jpg EV110420 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1602551731474-BWPTG4TE416CSHMKJ61B/rhodonite.jpg EV110420 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1599413002578-QI67HUEU5DW1UQXSI39W/Screen%2BShot%2B2020-09-06%2Bat%2B1.22.10%2BPM.jpg EV110420 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg EV110420 - For continued work… Things to ponder/journal/meditate with… In the moments you aren’t able to relax, who can you lean on? What would you perfect countryside table have on it? Can you recreate it in any way? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1604542416315-OVA5I6RUGM1NWOVTIH0I/Large+JPG-Aro+Ha_0380.jpg EV110420 https://www.theyogastill.com/al110420 daily 0.75 2020-11-05 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1604540974743-JPZBTY5G9MHBTH7AIGJJ/sandalwood.jpg AL110420 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1600531697159-TK2SH6H8ULIE57YCDJUF/lepidolite2.jpg AL110420 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1599511323704-ULV482THZHUCGKXF83OM/Screen%2BShot%2B2020-09-07%2Bat%2B4.40.44%2BPM.jpg AL110420 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg AL110420 - For continued work… Things to ponder/journal/meditate with… What brought you happiness in your childhood? How could you reconnect? Where do you need to step back and watch? To not allow yourself to get pulled in? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1604541883691-3PSLUUKA05T89UPJF3TZ/al1104.jpeg AL110420 https://www.theyogastill.com/an110420 daily 0.75 2020-11-05 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1601595714308-4I1GUONM600ZHRGKAZBY/ylangylang.jpg AN110420 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598117213399-EQH8I80YL7VSN9XP5POC/chrysocholla.jpg AN110420 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598205972343-GJL4LZ6AMVKC5IZRESQ8/IMG_8382.jpg AN110420 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg AN110420 - For continued work… Things to ponder/journal/meditate with… What does Chicago - the band or the city - bring up for you? Do you have an opportunity to mindlessly play with something? To entertain your hands? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1604543378943-3FCJFRUZ14SAKS2G4NTY/an110420.jpeg AN110420 https://www.theyogastill.com/lb110520 daily 0.75 2020-11-05 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1604593243353-CHTFB8R5KU01J31SILCP/lemon.jpg LB110520 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1604593308726-WMBTWUERIARVXJ534ROQ/kambaba+jasper.jpg LB110520 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598804032194-1GGO7JEFK0ADV495SEKH/liminalspace.jpg LB110520 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg LB110520 - For continued work… Things to ponder/journal/meditate with… Do you have anything purple or plaid that you can wear or bring into your space? How does it feel to be both alone and knowing that there are people around you when/if you need them? Where are you experiencing or fighting this balance? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1604593522156-82ZQ9N7WL56L64VZIWYK/lbtable110520.jpeg LB110520 https://www.theyogastill.com/sd110520 daily 0.75 2020-11-05 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598118440159-1CE6WPL5538Y8EFMGONV/anchor.jpg SD110520 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598923887203-1FYBNDF0B0GOFS2MARGJ/polychrome%252Bjasper.jpg SD110520 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598804032194-1GGO7JEFK0ADV495SEKH/liminalspace.jpg SD110520 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg SD110520 - For continued work… Things to ponder/journal/meditate with… Check in with yourself. Complete this sentence about your present moment; “Damn. I really love these/this…” Where do you feel like you don’t belong? What if you actually DO? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1604615822877-C2DURTV0Y4ZZBK2HPTSQ/sd110520.jpg SD110520 https://www.theyogastill.com/jk110520 daily 0.75 2020-11-05 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1600613870691-4ZU6VOXQ88S8AAU916W3/lemongrass.jpg jk110520 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598117518781-TCXSIPFSVGM8KYK9B43U/florite.jpg jk110520 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1604593801857-IKMVR0T2C94C615RK009/color%2Bdeck.jpg jk110520 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg jk110520 - For continued work… Things to ponder/journal/meditate with… What order/structure in the happenings of the world can you find comfort and joy in? What kind of nourishment do you need today? (You were SO CONTENT with your sandwich!) https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1604596718408-1XY4960IBUI9QMACYQNX/jk110520.jpg jk110520 https://www.theyogastill.com/kp110820 daily 0.75 2020-11-09 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1600013581037-H8EG7RJ4P0YOQUEYFP9O/grapefruit.jpg KP110820 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598116857900-XIS0DMYLYZC0I987R76T/labradorite.jpg KP110820 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1599519052159-XIMFWK87UXMEPTA8X2RT/Screen%2BShot%2B2020-09-07%2Bat%2B6.49.57%2BPM.jpg KP110820 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg KP110820 - For continued work… Things to ponder/journal/meditate with… What are you happily walking away from? Where would you go if you knew your socks wouldn’t get wet? I’m still entertained by the lemon gingham. What could that mean? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1604881576070-I4J66SZ1CQ78OQYP3NSR/kp110820.jpeg KP110820 https://www.theyogastill.com/bb111020 daily 0.75 2020-11-11 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1604540974743-JPZBTY5G9MHBTH7AIGJJ/sandalwood.jpg BB111020 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598117843053-NUUAV741BV4RJL5F655Z/peach+moonstone.jpg BB111020 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598205972343-GJL4LZ6AMVKC5IZRESQ8/IMG_8382.jpg BB111020 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg BB111020 - For continued work… Things to ponder/journal/meditate with… What do you want that is moving at the wrong speed for you? How could you begin to let it go? Where can you find peace and relaxation that you may not feel you deserve? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1605059868606-XKS5HJHWI98N73KGR4UA/bbtable.jpeg BB111020 https://www.theyogastill.com/kk111520 daily 0.75 2020-11-15 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1605462785348-21ZC73AQ4F660WGQQ7L9/joy.jpg Reiki Debrief https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598923887203-1FYBNDF0B0GOFS2MARGJ/polychrome%252Bjasper.jpg Reiki Debrief https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598835235601-QN3FWK0UWN83Q471SB4Z/Screen%2BShot%2B2020-08-29%2Bat%2B9.50.47%2BPM.jpg Reiki Debrief https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg Reiki Debrief - For continued work… Things to ponder/journal/meditate with… What could you wear or carry that is the color yellow? Where is there an alternate path for something you just don’t want to do? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1605463177204-IKCZPY94V6SPAP028J4T/kk111520.jpeg Reiki Debrief https://www.theyogastill.com/la111120 daily 0.75 2020-11-11 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598119009473-UJFPNLRKVBV8J9XCFSOI/grapefruit+oil.jpg LA111120 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598116845354-Z2W8HQ0OBDJQXIGDBBKB/mystic+merlinite.jpg LA111120 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598804032194-1GGO7JEFK0ADV495SEKH/liminalspace.jpg LA111120 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg LA111120 - For continued work… Things to ponder/journal/meditate with… Is there something red you can you can bring into your vision to help you focus? What could help you get warm and cozy? When can you create that opportunity? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1605132372160-512UJ9H3NCAD0RLG57MZ/latable1111.jpeg LA111120 https://www.theyogastill.com/sd111120 daily 0.75 2020-11-11 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598118742921-INRWSVGHU1IW9VYKL6FO/rosemary.jpg SD111120 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598807294759-MW598B1H0B9NRPDP369Y/howlite.jpg SD111120 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598804032194-1GGO7JEFK0ADV495SEKH/liminalspace.jpg SD111120 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg SD111120 - For continued work… Things to ponder/journal/meditate with… Is there anything yellow that you can wear or carry? How would it feel to give yourself permission to meander? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1605131796170-AYBDORKD0X4ZBQ8OEFHF/SD%2Btable111120.jpg SD111120 https://www.theyogastill.com/tb111220 daily 0.75 2020-11-13 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598118429388-A6I5JVO1LM0ZGN1HW77J/align.jpg TB111220 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1603157511828-M7V42TFDMAKL0E16WTNG/blue+calcite.jpg TB111220 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598804032194-1GGO7JEFK0ADV495SEKH/liminalspace.jpg TB111220 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg TB111220 - For continued work… Things to ponder/journal/meditate with… When can you have an opportunity to get really quiet? Do you have a weighted blanket you could bring along? What do you have nostalgia for that is a little bit sharp or uncomfortable? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1605229601432-H8MJKABHF77AYB3DIP38/Image.jpeg TB111220 https://www.theyogastill.com/an111220 daily 0.75 2020-11-13 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1600013581037-H8EG7RJ4P0YOQUEYFP9O/grapefruit.jpg An111220 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598924921707-GMMTSDNL17PQ2LO46XI7/ocean%2Bjasper.jpg An111220 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598804032194-1GGO7JEFK0ADV495SEKH/liminalspace.jpg An111220 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg An111220 - For continued work… Things to ponder/journal/meditate with… How can you connect with the ocean? A youtube video? A guided meditation? Who in your life do you need to set boundaries with? To make your needs clearly known? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1605214855585-WLRYSRN59U76H8W1P6UB/AN%2Btable%2B1112.jpg An111220 https://www.theyogastill.com/bh111220 daily 0.75 2020-11-12 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1605206514916-HQK6RHK9C4XXXNP8FZRF/bergamot.jpg BH111220 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1601728603370-L9HJBBGA68QL9VMYLK8C/carnelian.jpg BH111220 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598804032194-1GGO7JEFK0ADV495SEKH/liminalspace.jpg BH111220 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg BH111220 - For continued work… Things to ponder/journal/meditate with… What could help you ground, even though it does not excite you? In what ways does being seen feel like a risk? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1605206698727-4BZ5FBCY2TRZ2LSYHCWP/bh1112.jpeg BH111220 https://www.theyogastill.com/bh111720 daily 0.75 2020-11-18 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598118723601-ELJYLA1NPS1E3J8TJEKB/frankincense.jpg BH111720 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598116857900-XIS0DMYLYZC0I987R76T/labradorite.jpg BH111720 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1599519052159-XIMFWK87UXMEPTA8X2RT/Screen%2BShot%2B2020-09-07%2Bat%2B6.49.57%2BPM.jpg BH111720 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg BH111720 - For continued work… Things to ponder/journal/meditate with… Where could you just slow down and not be afraid you’d fall? How do you feel about pancakes? Could you make some? Or some other food that would bring you pure joy? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1605663520937-7KEGIT4M5JNO1RNX5WTD/bh1117.jpeg BH111720 https://www.theyogastill.com/ce111920 daily 0.75 2020-11-19 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598118732964-N7BIQJDPJ8C8K86QWN6R/german+chamomile.jpg Ce111920 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598117196294-3C1CDS5IHCF750PH4HQO/apatite.jpg Ce111920 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598804032194-1GGO7JEFK0ADV495SEKH/liminalspace.jpg Ce111920 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg Ce111920 - For continued work… Things to ponder/journal/meditate with… What would provide you with just a sliver of sunrise? What do you enjoy that you feel the need to protect? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1605827406081-9J5EQFBV9VP4IN2REUSP/CE+table.jpeg Ce111920 https://www.theyogastill.com/eh112020 daily 0.75 2020-11-29 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1606668489076-3L3HR4V4JBMEDF57HW6L/IMG_0957.jpg EH112020 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1600531697159-TK2SH6H8ULIE57YCDJUF/lepidolite2.jpg EH112020 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1599511323704-ULV482THZHUCGKXF83OM/Screen%2BShot%2B2020-09-07%2Bat%2B4.40.44%2BPM.jpg EH112020 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg EH112020 - For continued work… Things to ponder/journal/meditate with… How could you just STOP FOR A MINUTE? What would you see if you looked around? What is just hovering? How can you enjoy the anticipation instead of fearing it? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1606668554471-GOCYFVBDXD4VHLUQ2UFX/IMG_0956.jpg EH112020 https://www.theyogastill.com/an120420 daily 0.75 2020-12-04 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598118429388-A6I5JVO1LM0ZGN1HW77J/align.jpg AN120420 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598116552562-2ZK5VACARJEBF2200NQ0/rose+quartz.jpg AN120420 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1607125854795-CSZ849XAS7CM52H4YM4K/Screen%2BShot%2B2020-12-04%2Bat%2B6.48.40%2BPM.jpg AN120420 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg AN120420 - For continued work… Things to ponder/journal/meditate with… What brought you joy when you were a kid? What game could you revisit that brings you joyful anticipation? What if the dripping could be beautiful instead of annoying? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1607126255626-Q5YUW4C5U8PABO57MINT/Image.jpeg AN120420 https://www.theyogastill.com/be120620 daily 0.75 2020-12-06 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1606668489076-3L3HR4V4JBMEDF57HW6L/IMG_0957.jpg BE120620 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598117865935-8GJUXJMI0TZL0V8JAEFG/red+jasper+2.jpg BE120620 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598837177269-PBODYRHMCGI45DW2MRAD/Screen%2BShot%2B2020-08-29%2Bat%2B9.48.58%2BPM.jpg BE120620 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg BE120620 - For continued work… Things to ponder/journal/meditate with… Where could you replace irritation with forgiveness? What do you need RIGHT NOW - like you needed that sandwich? What patterns could you recognize that would make it easier to relax? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1607273498298-6R97D30EN4CCWJBPWXC0/be1206.jpeg BE120620 https://www.theyogastill.com/kp120620 daily 0.75 2020-12-06 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1607272698335-9OKPF27NMK0BUZ445BSZ/cypress.jpg KP120620 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598117558265-SUYLV6AM3I8RIQRUCR01/garnerite.jpg KP120620 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1599519052159-XIMFWK87UXMEPTA8X2RT/Screen%2BShot%2B2020-09-07%2Bat%2B6.49.57%2BPM.jpg KP120620 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg KP120620 - For continued work… Things to ponder/journal/meditate with… Where can you lose yourself in a rhythm or a visual? How would things be different if you observed? What in your life doesn’t make sense but it is just okay anyway? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1607272093126-IKQUVIDFU7LPN3MMECZG/kate1206.jpeg KP120620 https://www.theyogastill.com/solstice-108 daily 0.75 2020-12-09 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1607473528614-DR7HGYRJDDL7NCOWH2UH/071B923C-C206-4264-BDEA-18E1FC1DE575.jpeg Solstice 108 Physical discipline goes hand-in-hand with shaking up my life. The times where I changed my life were the times where I felt physically powerful and was pursuing a goal that included moving my body. I started my coaching business as I was training for a marathon. I completed 1000+ days of Daily Yoga Practice while I was learning how to teach yoga. Discipline and commitment build discipline and commitment. https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1607473575368-JVUCM33D1Q105LH99U9T/BEBED7D7-E4A5-4EF9-8C18-37E70555C9BD_1_201_a.jpeg Solstice 108 Tapas isn’t just a delicious type of food, my friends. Tapas is a piece of yoga philosophy that teaches about discipline for the sake of the lessons that come from discipline. Tapas is where we come face-to-face with what we tend to hide by showing up consistently. How we do one thing is how we do everything. So if we show up for a consistent physical practice, we teach ourselves to show up consistently in our relationships, our work, our homes. A commitment to a physical practice teaches us how to be resistant or tired or angry and SHOW UP ANYWAY. https://www.theyogastill.com/sd121020 daily 0.75 2020-12-10 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1607643189070-FVHF87OKUYPY0LVE52UU/arborvitae.jpg SD121020 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598117213399-EQH8I80YL7VSN9XP5POC/chrysocholla.jpg SD121020 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1599522685814-3OHIHL8XAW5RPWE6GC8B/Screen%2BShot%2B2020-09-07%2Bat%2B7.50.32%2BPM.jpg SD121020 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg SD121020 - For continued work… Things to ponder/journal/meditate with… What does the Six of Swords mean to you? What are you carrying that you assumed would be heavy but is actually light? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1607643553683-HTG38TAANS0WJPR69SDZ/sd+table.jpeg SD121020 https://www.theyogastill.com/bh121220 daily 0.75 2020-12-12 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1607787594324-1SF47NLH27VTOIRINBE3/copaiba.jpg BH121220 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598116859690-WOCY54JE4C3RSWG02Y9F/lazulite.jpg BH121220 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1604593801857-IKMVR0T2C94C615RK009/color%2Bdeck.jpg BH121220 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg BH121220 - For continued work… Things to ponder/journal/meditate with… What method would you like to use to collect your thoughts? Who could help you breathe on your fire while you gather yourself? How would you like to show up for Tapas? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1607787665782-L4NQONQHJNCLSV9C6JZR/bh1212.jpeg BH121220 https://www.theyogastill.com/bh122020 daily 0.75 2020-12-20 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1608493880718-AB71Q0EYIC6TNVYXVUIB/rose.jpg BH122020 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598924921707-GMMTSDNL17PQ2LO46XI7/ocean%2Bjasper.jpg BH122020 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1604593801857-IKMVR0T2C94C615RK009/color%2Bdeck.jpg BH122020 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg BH122020 - For continued work… Things to ponder/journal/meditate with… Where is there a third option? How can you take care of yourself AND others at the same time? Where would it be okay to stray from the path? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1608494059117-8BBY2BMYTUXES9FIBL2P/bh1220table.jpeg BH122020 https://www.theyogastill.com/eh122020 daily 0.75 2020-12-20 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1608499377237-5TO4GV6DYNX2NPF2X0WO/cardamom.jpg EH122020 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598118124831-T8KL19DY4XOY7Z8WSY48/hemotoidquartz2.jpg EH122020 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598804032194-1GGO7JEFK0ADV495SEKH/liminalspace.jpg EH122020 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg EH122020 - For continued work… Questions to ponder/journal/meditate with… Where do you feel out of control? How could you slow down? What silly thing could make you belly laugh today? What are you watching happen that you have more ability to control than you think you do? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1608499312537-CU617PR1BWVIE5MS8R3U/ehtable.jpeg EH122020 https://www.theyogastill.com/an122120 daily 0.75 2020-12-22 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1608601563084-42XEEKZZV82UW1K8XHCO/manuka.jpeg AN122120 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1600531697159-TK2SH6H8ULIE57YCDJUF/lepidolite2.jpg AN122120 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598205972343-GJL4LZ6AMVKC5IZRESQ8/IMG_8382.jpg AN122120 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg AN122120 - For continued work… Things to ponder/journal/meditate with… What are you carrying that is heavy, but you don’t mind? What feels like it is going at just the right pace? What feels grey and drab right now? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1608601826718-C0RHJB3C697IOFUA58T2/an1221.jpeg AN122120 https://www.theyogastill.com/lcm122120 daily 0.75 2020-12-22 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1608601275215-USH1XXT4KMOAB6KA3DAP/courage.jpg LCM122120 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598923887203-1FYBNDF0B0GOFS2MARGJ/polychrome%252Bjasper.jpg LCM122120 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1599519052159-XIMFWK87UXMEPTA8X2RT/Screen%2BShot%2B2020-09-07%2Bat%2B6.49.57%2BPM.jpg LCM122120 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg LCM122120 - For continued work… Things to ponder/journal/meditate with… Where are you hiding? When could you release your phone - just for a little while? What do you like to keep just for yourself? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1608600825218-RNV3KHYH032PAWNPM4S6/lcm1221.jpeg LCM122120 https://www.theyogastill.com/kp122020 daily 0.75 2020-12-20 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1608478828333-V7ZNHG6PSYTAUHVSXSLR/balance.jpg KP122020 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598117558265-SUYLV6AM3I8RIQRUCR01/garnerite.jpg KP122020 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1599522685814-3OHIHL8XAW5RPWE6GC8B/Screen%2BShot%2B2020-09-07%2Bat%2B7.50.32%2BPM.jpg KP122020 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg KP122020 - For continued work… Things to ponder/journal/meditate with… Can you just allow the swirls to happen? What feels luxurious that you can allow your attention to focus on? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1608478628645-4UZ6YLVRD7YJZM7SPJA1/Image.jpeg KP122020 https://www.theyogastill.com/aa122620 daily 0.75 2020-12-26 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1600613870691-4ZU6VOXQ88S8AAU916W3/lemongrass.jpg AA122620 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598117518781-TCXSIPFSVGM8KYK9B43U/florite.jpg AA122620 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598804032194-1GGO7JEFK0ADV495SEKH/liminalspace.jpg AA122620 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg AA122620 - For continued work… Things to ponder/journal/meditate with… What does it feel like to be discombobulated? Where can you find comfort in a gentle unknowing in your life? How does it feel to consider that your timing is the timing? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1609001838075-NQG2NS77E5OURFAFS1DF/aa122620.jpeg AA122620 https://www.theyogastill.com/be122720 daily 0.75 2020-12-27 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1608499377237-5TO4GV6DYNX2NPF2X0WO/cardamom.jpg BE122720 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1609085295164-I2H5L3WP1EP3PI56QEUD/apatite.jpg BE122720 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598804032194-1GGO7JEFK0ADV495SEKH/liminalspace.jpg BE122720 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg BE122720 - For continued work… Things to ponder/journal/meditate with… Where do you enjoy feeling your effort? I love that you took off your shoes and socks before going in the water. What parts of you do you want to make sure you protect? What was inside your cave that only you saw today? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1609085488996-53VS2LSR921JD61AT979/be122720.jpg BE122720 https://www.theyogastill.com/an010221 daily 0.75 2021-01-02 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1601595714308-4I1GUONM600ZHRGKAZBY/ylangylang.jpg AN010221 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598117554122-Y77DVJS2PC3FV1TTH6N4/green+opal.jpg AN010221 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1609604105027-162H6W2H5Z82KU55MKBN/work%2Byour%2Blight.jpg AN010221 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg AN010221 - For continued work… Things to ponder/journal/meditate with… What are you ready to put down, even though it is good for you? What are you not ready to let go of, even though it doesn’t belong to you? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1609604170580-HKSXT5US6EAUGNAHSVNJ/an010221.jpg AN010221 https://www.theyogastill.com/kp010321 daily 0.75 2021-01-03 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1609691398910-OX85A7JXW8YDZXA99Z9T/calming.jpg KP010321 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1609691453295-JJY6GO8YS7D92T5E38MP/citrine.jpg KP010321 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598837177269-PBODYRHMCGI45DW2MRAD/Screen%2BShot%2B2020-08-29%2Bat%2B9.48.58%2BPM.jpg KP010321 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg KP010321 - For continued work… Things to ponder/journal/meditate with… What are you experiencing from both a zoomed-in and a zoomed-out perspective? What or who might be better loved from a distance? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1609691480794-L3SWFLLA75IGMBPTHDL3/kp010312.jpeg KP010321 https://www.theyogastill.com/tb010221 daily 0.75 2021-01-03 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1605206514916-HQK6RHK9C4XXXNP8FZRF/bergamot.jpg TB010221 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598117554122-Y77DVJS2PC3FV1TTH6N4/green+opal.jpg TB010221 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1599522685814-3OHIHL8XAW5RPWE6GC8B/Screen%2BShot%2B2020-09-07%2Bat%2B7.50.32%2BPM.jpg TB010221 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg TB010221 - For continued work… Things to ponder/journal/meditate with… What are you reluctant to move toward? What could you change to make it a little more pleasing? To keep yourself from getting pruney? ;) https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1609633090995-20SCEFND2PJ0UV9MR9KX/tb010221.jpeg TB010221 https://www.theyogastill.com/sd010321 daily 0.75 2021-01-03 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1600013581037-H8EG7RJ4P0YOQUEYFP9O/grapefruit.jpg SD010321 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598117558265-SUYLV6AM3I8RIQRUCR01/garnerite.jpg SD010321 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598804032194-1GGO7JEFK0ADV495SEKH/liminalspace.jpg SD010321 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg SD010321 - For continued work… Things to ponder/journal/meditate with… What are you thirsty for? What lights you up? What do you want to paddle into in 2021? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1609693601523-1BGUZ22UHR2AKRMS5ZFO/sd010321.jpeg SD010321 https://www.theyogastill.com/lm010821 daily 0.75 2021-01-08 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1610119056151-4EJE8WI99BSI1FU3B6UA/teatree.jpg LM010821 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1602551731474-BWPTG4TE416CSHMKJ61B/rhodonite.jpg LM010821 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1610117471717-V8IEAQK0Q6NKY46YG3KR/Starseed.jpg LM010821 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg LM010821 - For continued work… Things to ponder/journal/meditate with… How can you lean into the fog? What can you separate a little from in order to create clarity? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1610118708499-T17PWT53PCRT98WDN980/lmtable.jpeg LM010821 https://www.theyogastill.com/vt011021 daily 0.75 2021-01-11 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598118742921-INRWSVGHU1IW9VYKL6FO/rosemary.jpg VT011021 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598924921707-GMMTSDNL17PQ2LO46XI7/ocean%2Bjasper.jpg VT011021 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1599511323704-ULV482THZHUCGKXF83OM/Screen%2BShot%2B2020-09-07%2Bat%2B4.40.44%2BPM.jpg VT011021 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg VT011021 - For continued work… Things to ponder/journal/meditate with… What have you stepped away from that feels like both a relief and an annoyance? What if the bottom falling out could be fun? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1610331722321-XD77PJKKG1U6K5JHW465/vt0110.jpeg VT011021 https://www.theyogastill.com/an011121 daily 0.75 2021-01-12 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1610416945109-BTWLTQTB5L3TD24DYLQ1/cypress.jpg AN011121 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1610417053264-YA8ST2YIO9MZY12SZ9WB/celestite.jpg AN011121 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598837177269-PBODYRHMCGI45DW2MRAD/Screen%2BShot%2B2020-08-29%2Bat%2B9.48.58%2BPM.jpg AN011121 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg AN011121 - For continued work… Things to ponder/journal/meditate with… What could you not look away from, even though it is too bright? What could you let wash over you as you let it go? How could you hold that ceremony? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1610417188006-81Z05XVPN0MXTKYBKGDW/antable0111.jpeg AN011121 https://www.theyogastill.com/kg011421 daily 0.75 2021-01-14 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1609691398910-OX85A7JXW8YDZXA99Z9T/calming.jpg KG011421 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598118131280-RIN26R6JA9S531E0PNUQ/hemotoid+quartz.jpg KG011421 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598804032194-1GGO7JEFK0ADV495SEKH/liminalspace.jpg KG011421 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg KG011421 - For continued work… Things to ponder/journal/meditate with… What has helped you that you can carry with you into your ongoing adventure? Where can you or are you moving forward without knowing where you are going? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1610660435962-DL56VGJVJP677TVRYKNU/kv011421.jpeg KG011421 https://www.theyogastill.com/bh011921 daily 0.75 2021-01-20 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1608499377237-5TO4GV6DYNX2NPF2X0WO/cardamom.jpg BH011921 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598807294759-MW598B1H0B9NRPDP369Y/howlite.jpg BH011921 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598837177269-PBODYRHMCGI45DW2MRAD/Screen%2BShot%2B2020-08-29%2Bat%2B9.48.58%2BPM.jpg BH011921 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg BH011921 - For continued work… Things to ponder/journal/meditate with… What new thing can you fall into with joy? What in your life is safe enough to relax into? https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847755342-LDY808BYOXXO2GNHH6A2/image-asset.jpeg BH011921 https://www.theyogastill.com/sd012221 daily 0.75 2021-01-22 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1611333005340-G90LTFJ9YZ4V0TAXMN3J/Screen+Shot+2021-01-22+at+11.29.44+AM.png SD012221 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598117558265-SUYLV6AM3I8RIQRUCR01/garnerite.jpg SD012221 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598205972343-GJL4LZ6AMVKC5IZRESQ8/IMG_8382.jpg SD012221 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg SD012221 - For continued work… Things to ponder/journal/meditate with… Where are you almost ready to go deeper? This session felt so childlike to me. How can you connect with your inner child this weekend? (Or maybe watch an old episode of Unwrapped!) https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1611333241334-QMFVJDOQZUUZM8ZBAKVE/Isd012221.jpg SD012221 https://www.theyogastill.com/lm012221 daily 0.75 2021-01-22 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1608499377237-5TO4GV6DYNX2NPF2X0WO/cardamom.jpg LM012221 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598116857900-XIS0DMYLYZC0I987R76T/labradorite.jpg LM012221 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598205972343-GJL4LZ6AMVKC5IZRESQ8/IMG_8382.jpg LM012221 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg LM012221 - For continued work… Things to ponder/journal/meditate with… Where are you trying too hard to maintain momentum? How do you manage to hold opposite truths at the same time? I wasn’t able to locate the mediation I was telling you about. I will record it soon and let you know when and where it is available. https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1611328301887-2ATS7ATIY2RLVQ3VG0YX/Screen+Shot+2021-01-22+at+10.11.19+AM.png LM012221 https://www.theyogastill.com/kp012421 daily 0.75 2021-01-24 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1611503967757-R28DQ4PZON3471I56DVZ/sweetorange.jpg KP012421 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598117867347-WLJ352KY5PDCX35GBB1Y/yellow+quartz.jpg KP012421 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598205972343-GJL4LZ6AMVKC5IZRESQ8/IMG_8382.jpg KP012421 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg KP012421 - For continued work… Things to ponder/journal/meditate with… Where could you relax into trusting that what is next will be joyful? What are you ready to look even more closely at? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1611503802568-6WI6ZKCE2YDHBUFCF1O3/Screen+Shot+2021-01-24+at+10.56.22+AM.png KP012421 https://www.theyogastill.com/be012421 daily 0.75 2021-01-24 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1600613870691-4ZU6VOXQ88S8AAU916W3/lemongrass.jpg BE012421 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598116857900-XIS0DMYLYZC0I987R76T/labradorite.jpg BE012421 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598205972343-GJL4LZ6AMVKC5IZRESQ8/IMG_8382.jpg BE012421 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg BE012421 - For continued work… Things to ponder/journal/meditate with… What just seems bizarre that you can accept without questioning? What are you in the process of creating? Can you allow the sense of pride to ease your worries? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1611504675533-MB7UFA333PY6RM3CJBWC/Screen+Shot+2021-01-24+at+11.10.52+AM.png BE012421 https://www.theyogastill.com/sb012421 daily 0.75 2021-01-25 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1611536572574-69DJOSU4I11N89PDZ1N3/Screen%2BShot%2B2021-01-24%2Bat%2B8.02.08%2BPM.jpg SB012421 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1600531697159-TK2SH6H8ULIE57YCDJUF/lepidolite2.jpg SB012421 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598205972343-GJL4LZ6AMVKC5IZRESQ8/IMG_8382.jpg SB012421 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg SB012421 - For continued work… Things to ponder/journal/meditate with… Ask for what you need. What would that look like for you? No other questions. Just know that you are already whole. https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1611536803914-4VNMO52L7VA65VDNATZI/Screen%2BShot%2B2021-01-24%2Bat%2B8.05.57%2BPM.jpg SB012421 https://www.theyogastill.com/dp012921 daily 0.75 2021-01-29 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1611942446601-RDY2DE8DBKBUG6NDFRWJ/Screen%2BShot%2B2021-01-29%2Bat%2B12.46.27%2BPM.jpg DP012921 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598924921707-GMMTSDNL17PQ2LO46XI7/ocean%2Bjasper.jpg DP012921 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1599511323704-ULV482THZHUCGKXF83OM/Screen%2BShot%2B2020-09-07%2Bat%2B4.40.44%2BPM.jpg DP012921 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg DP012921 - For continued work… Things to ponder/journal/meditate with… Where could you welcome the rain? How will you know when you are ready to take off your raincoat? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1611943065088-Z0T38XQ38W2J3KT0PNNO/dp0129.jpg DP012921 https://www.theyogastill.com/an013121 daily 0.75 2021-01-31 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1607787594324-1SF47NLH27VTOIRINBE3/copaiba.jpg AN013121 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1612131345344-DEND8IUOQZ772KYXO5G6/tigerseye.jpg AN013121 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1604593801857-IKMVR0T2C94C615RK009/color%2Bdeck.jpg AN013121 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg AN013121 - For continued work… Things to ponder/journal/meditate with… What are you asking for that YOU are fighting yourself on? Where could you listen to yourself and your loud needs? What are your butterflies? What are you emotionally working through that benefits you in more ways than the obvious? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1612131255838-FMH6ICVKG27ID76K9QE8/AN013121.jpeg AN013121 https://www.theyogastill.com/tb013121 daily 0.75 2021-01-31 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1611333005340-G90LTFJ9YZ4V0TAXMN3J/Screen+Shot+2021-01-22+at+11.29.44+AM.png TB013121 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598117554122-Y77DVJS2PC3FV1TTH6N4/green+opal.jpg TB013121 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598837177269-PBODYRHMCGI45DW2MRAD/Screen%2BShot%2B2020-08-29%2Bat%2B9.48.58%2BPM.jpg TB013121 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg TB013121 - For continued work… Things to ponder/journal/meditate with… Where can you feel safe and start to relax? What would happen if you truly believed that you were the architect of your experience? I forgot to tell you - I felt the need to clear today with sound (a singing bowl) instead of a smell (incense) like I usually do. How could you allow sound to be grounding for you? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1612111970301-YGODE11UIDKO72ZSH44A/tbtable.jpeg TB013121 https://www.theyogastill.com/lm020521 daily 0.75 2021-02-05 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1608499377237-5TO4GV6DYNX2NPF2X0WO/cardamom.jpg LM020521 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598117558265-SUYLV6AM3I8RIQRUCR01/garnerite.jpg LM020521 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598205972343-GJL4LZ6AMVKC5IZRESQ8/IMG_8382.jpg LM020521 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg LM020521 - For continued work… Questions to ponder/journal/meditate with… https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847755342-LDY808BYOXXO2GNHH6A2/image-asset.jpeg LM020521 https://www.theyogastill.com/bh020821 daily 0.75 2021-02-09 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1608478828333-V7ZNHG6PSYTAUHVSXSLR/balance.jpg BH020821 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1612833904514-VOKDJYGGO0JC8TNALW4R/blackmoonstone.jpg BH020821 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598837177269-PBODYRHMCGI45DW2MRAD/Screen%2BShot%2B2020-08-29%2Bat%2B9.48.58%2BPM.jpg BH020821 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg BH020821 - For continued work… Things to ponder/journal/meditate with… Where can you just trust what you are creating without having to watch it be created? How could you accept help from someone to ground and settle you? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1612834030410-K9C3GO9S26WQ4VOL7YRW/bh0208.jpeg BH020821 https://www.theyogastill.com/be021421 daily 0.75 2021-02-14 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598118415285-945N981HE34WQY1WCUJC/arise.jpg BE021421 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598116552562-2ZK5VACARJEBF2200NQ0/rose+quartz.jpg BE021421 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1613321407638-1BF3E2CBH0J3H4M85RVP/Screen%2BShot%2B2021-02-14%2Bat%2B11.49.11%2BAM.jpg BE021421 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg BE021421 - For continued work… Things to ponder/journal/meditate with… What is ready to be unwound? What is ready to grow? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1613321407638-1BF3E2CBH0J3H4M85RVP/Screen%2BShot%2B2021-02-14%2Bat%2B11.49.11%2BAM.jpg BE021421 https://www.theyogastill.com/bh022221 daily 0.75 2021-02-23 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598118415285-945N981HE34WQY1WCUJC/arise.jpg BH022221 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1612833904514-VOKDJYGGO0JC8TNALW4R/blackmoonstone.jpg BH022221 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1614045635874-4OPGGVDFNUOPF67E5MKI/Screen%2BShot%2B2021-02-22%2Bat%2B8.59.11%2BPM.jpg BH022221 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg BH022221 - For continued work… Things to ponder/journal/meditate with… What are you ready to turn your attention away from and allow yourself to simply experience? Where can you relax into something rising up to meet you? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1614045594996-4F4L0159ON6HNC05IW2A/Screen+Shot+2021-02-22+at+8.59.11+PM.png BH022221 https://www.theyogastill.com/lm0219 daily 0.75 2021-02-19 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1613752467920-WUZGP2G1DO8EQJOO3K20/Screen%2BShot%2B2021-02-19%2Bat%2B11.33.39%2BAM.jpg LM0219 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1601728603370-L9HJBBGA68QL9VMYLK8C/carnelian.jpg LM0219 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598804032194-1GGO7JEFK0ADV495SEKH/liminalspace.jpg LM0219 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg LM0219 - For continued work… Things to ponder/journal/meditate with… What could be rebuilt to be prettier? More sturdy? More functional? Where are you willing to take more time to find the best available option? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1613752658984-35FA997JYJS4UFQ5EZ15/Screen+Shot+2021-02-19+at+11.33.17+AM.png LM0219 https://www.theyogastill.com/sd021921 daily 0.75 2021-02-19 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1608499377237-5TO4GV6DYNX2NPF2X0WO/cardamom.jpg SD021921 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598117554122-Y77DVJS2PC3FV1TTH6N4/green+opal.jpg SD021921 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1613759287803-0ECF6UXPIR3BN6OLKTKU/Screen%252BShot%252B2021-02-19%252Bat%252B1.23.39%252BPM.jpg SD021921 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg SD021921 - For continued work… Things to ponder/journal/meditate with… What are you holding on to that could be considered INVALID to your current experience? Where could you continue to give yourself LIGHT and WATER? Also…I forgot to tell you about your card in the video! You are invited to be tender with yourself. To lean into your tender parts and your tender side. You can be tender and still be strong and effective. https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1613759077593-TY20XVNXTOS7YAW64TEK/Screen%2BShot%2B2021-02-19%2Bat%2B1.23.39%2BPM.jpg SD021921 https://www.theyogastill.com/kp022821 daily 0.75 2021-02-28 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1605462785348-21ZC73AQ4F660WGQQ7L9/joy.jpg KP022821 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598117558265-SUYLV6AM3I8RIQRUCR01/garnerite.jpg KP022821 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598205972343-GJL4LZ6AMVKC5IZRESQ8/IMG_8382.jpg KP022821 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg KP022821 - For continued work… Things to ponder/journal/meditate with… How can you relax into your floating? What meaning do you make from the clocks? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1614530157536-ZGT7LGCY6QG5YMZ6YKDW/Screen%2BShot%2B2021-02-28%2Bat%2B11.35.10%2BAM.jpg KP022821 https://www.theyogastill.com/an021121 daily 0.75 2021-02-12 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1613094113788-KFMIYFTGGRRVGST4X1O5/Screen%2BShot%2B2021-02-11%2Bat%2B8.39.35%2BPM.jpg AN021121 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1604593308726-WMBTWUERIARVXJ534ROQ/kambaba+jasper.jpg AN021121 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598804032194-1GGO7JEFK0ADV495SEKH/liminalspace.jpg AN021121 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg AN021121 - For continued work… Things to ponder/journal/meditate with… Where could you take your time without any pressure? Where are you fighting ease? What could you say YES to? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1613094009601-RBSK6YP1X0EY5RT3F6SW/Screen+Shot+2021-02-11+at+8.38.30+PM.png AN021121 https://www.theyogastill.com/at022621 daily 0.75 2021-02-26 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598118738969-RQ5C7C6RZ3IGGV14XPIL/lavender.jpg AT022621 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1602551731474-BWPTG4TE416CSHMKJ61B/rhodonite.jpg AT022621 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1599519052159-XIMFWK87UXMEPTA8X2RT/Screen%2BShot%2B2020-09-07%2Bat%2B6.49.57%2BPM.jpg AT022621 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg AT022621 - For continued work… Things to ponder/journal/meditate with… How could someone else help you ground today? It is okay to not want to be fully seen right now. Your tears are beautiful and have a purpose. https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1614368773979-9ZIHQBK7L60AT089YVQC/Screen+Shot+2021-02-26+at+2.45.46+PM.png AT022621 https://www.theyogastill.com/cw030121 daily 0.75 2021-03-02 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1600613870691-4ZU6VOXQ88S8AAU916W3/lemongrass.jpg CW030121 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1599953795123-4P3CBK47OEOW54BSCJXN/botswana%2Bagate.jpg CW030121 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1599511323704-ULV482THZHUCGKXF83OM/Screen%2BShot%2B2020-09-07%2Bat%2B4.40.44%2BPM.jpg CW030121 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg CW030121 - For continued work… Things to ponder/journal/meditate with… What would it be like to just be open for a sign even if you weren’t sure of specifics of what you were looking for? What are you sitting on that might be useful? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1614646311910-ET4M3RVU5U2MFTHA3MX6/Screen+Shot+2021-03-01+at+7.51.30+PM.png CW030121 https://www.theyogastill.com/sm030121 daily 0.75 2021-03-02 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1611942446601-RDY2DE8DBKBUG6NDFRWJ/Screen%2BShot%2B2021-01-29%2Bat%2B12.46.27%2BPM.jpg SM030121 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1602551731474-BWPTG4TE416CSHMKJ61B/rhodonite.jpg SM030121 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1599511323704-ULV482THZHUCGKXF83OM/Screen%2BShot%2B2020-09-07%2Bat%2B4.40.44%2BPM.jpg SM030121 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg SM030121 - For continued work… Things to ponder/journal/meditate with… How could you share your load with someone else? Even if just for a little while? What opportunity can you take for a few moments of stillness, even if everything is still buzzing around you? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1614649806783-T725NWLUY919C6EOGB0S/Screen+Shot+2021-03-01+at+8.49.43+PM.png SM030121 https://www.theyogastill.com/kp030221 daily 0.75 2021-03-03 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1608499377237-5TO4GV6DYNX2NPF2X0WO/cardamom.jpg KP030221 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1600447437392-EJAQ1T5F1BQBD06DN1JE/honey+calcite.jpg KP030221 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1599511323704-ULV482THZHUCGKXF83OM/Screen%2BShot%2B2020-09-07%2Bat%2B4.40.44%2BPM.jpg KP030221 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg KP030221 - For continued work… Things to ponder/journal/meditate with… You were adamant that the whirlpool and water slide were not scary because you created them. What have you created that seems scary sometimes? How can you remind yourself that you wouldn’t create anything unsafe for yourself? The tree, the stem, the popcorn, the tube. What could they represent to you? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1614733779094-AW50BFMC01EE8TGDW7VA/Screen+Shot+2021-03-02+at+8.09.07+PM.png KP030221 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1614733604587-77X6PD2YZTT6M8VSI06K/Screen+Shot+2021-03-02+at+8.06.32+PM.png KP030221 - Your candle burned blue. https://www.theyogastill.com/lm030521 daily 0.75 2021-03-05 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1613752467920-WUZGP2G1DO8EQJOO3K20/Screen%2BShot%2B2021-02-19%2Bat%2B11.33.39%2BAM.jpg LM030521 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598116857900-XIS0DMYLYZC0I987R76T/labradorite.jpg LM030521 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1599511323704-ULV482THZHUCGKXF83OM/Screen%2BShot%2B2020-09-07%2Bat%2B4.40.44%2BPM.jpg LM030521 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg LM030521 - For continued work… Things to ponder/journal/meditate with… What door are you looking at that feels big? That asks for respect and reverence? What does it feel like to consider the difference between the need to heal and the need to integrate? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1614961401739-M6FHW71MP7YRMZKVZUER/Screen%2BShot%2B2021-03-05%2Bat%2B11.22.28%2BAM.jpg LM030521 https://www.theyogastill.com/narrative-alchemy daily 0.75 2024-09-05 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/a668d5c2-9c33-4625-abd9-20fe9aa8a006/Image-1-3.jpg Narrative Alchemy https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1708372022808-WHF3GSR1QE7A60KYMQW6/IMG_3878.jpg Narrative Alchemy https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/0234fdbb-e894-47ba-b600-b48fd93f273c/IMG_3891.PNG Narrative Alchemy https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598221484531-V6XCZG42D78PGWC4VNYS/ACS_0022.JPG Narrative Alchemy - What is Reiki? So here’s the thing. No one knows exactly how Reiki works. Or why. But many - including me - have experienced the healing powers of Reiki. Reiki is a method of energy work that promotes the body’s relaxation and healing. A Reiki session is especially helpful if you are feeling blocked, anxious, or frustrated. Reiki can help when you are seeking to feel more balanced, connected, or are seeking clarity. In the time we spend together, and for a time after, you are able to deeply relax while receiving support and aligning yourself with your highest and best. https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/59267bde-1643-4b82-b4bc-42f2ac522129/IMG_3383.jpg https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/3d06e015-23a8-4d41-8932-7255c3044af9/IMG_3891.PNG https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/778cad0e-9fda-4c85-8f15-c02f9cd89fa3/Screenshot+2024-02-18+at+10.35.59%E2%80%AFAM.png https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1708372022808-WHF3GSR1QE7A60KYMQW6/IMG_3878.jpg https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/94e9466a-96b3-4f07-88cc-986896d304ef/IMG_3721+2.jpg https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1615070362213-KYJ2QQQ8X5TL6ALGOMWU/B70F9AFF-3B26-4442-872B-ED2B62B49DD9.jpeg Narrative Alchemy - Just a little note… Typically, I do not offer a lot of interpretations of our work together. I let you know what you are showing me or what I feel. This lack of explanation is by design. I believe that you are the expert on your experience and what I see does not need my spin or bend. We are given many prescriptions for thought and behavior change in our lives. I strongly believe that the work we do is the healing to your energetic and nervous systems. And you get to choose how you want to understand, interpret, or integrate what you showed me. https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg Narrative Alchemy - Is Distance Reiki for you? Still have questions? Drop me an email and we’ll talk about it. https://www.theyogastill.com/be030721 daily 0.75 2021-03-07 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1601595714308-4I1GUONM600ZHRGKAZBY/ylangylang.jpg BE030721 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598924921707-GMMTSDNL17PQ2LO46XI7/ocean%2Bjasper.jpg BE030721 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1615135105597-MALFWF8UV99A1XALOTK1/Screen%2BShot%2B2021-03-07%2Bat%2B11.37.36%2BAM.jpg BE030721 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg BE030721 - For continued work… Things to ponder/journal/meditate with… How could you allow yourself to stretch? What could the big white dog represent? What is your reaction to the option of many right paths? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1615134474849-VKE3DQNHLE3NCYOA2SJE/Screen+Shot+2021-03-07+at+11.27.20+AM.png BE030721 https://www.theyogastill.com/kp030721 daily 0.75 2021-03-07 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598118723601-ELJYLA1NPS1E3J8TJEKB/frankincense.jpg KP030721 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598116859690-WOCY54JE4C3RSWG02Y9F/lazulite.jpg KP030721 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1615134126250-C54O0VQGDMPC30G8FMW3/Screen%2BShot%2B2021-03-07%2Bat%2B11.16.49%2BAM.jpg KP030721 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg KP030721 - For continued work… Things to ponder/journal/meditate with… What small-ish routine cleaning or clearing would feel good to you this week? How can you incorporate play into your week? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1615133832320-R0IXQJYEBQ615XLQTA9N/Screen+Shot+2021-03-07+at+11.16.49+AM.png KP030721 https://www.theyogastill.com/an030821 daily 0.75 2021-03-09 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1606668489076-3L3HR4V4JBMEDF57HW6L/IMG_0957.jpg AN030821 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598117518781-TCXSIPFSVGM8KYK9B43U/florite.jpg AN030821 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598804032194-1GGO7JEFK0ADV495SEKH/liminalspace.jpg AN030821 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg AN030821 - For continued work… Things to ponder/journal/meditate with… Where do you feel like you are outside of your comfort zone? Are you flying that balloon? Are you in more control than you think you are? What are you ready to learn? What are you ready to burn? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1615252806581-0JSQXAHAXT1VX6MQTUUS/Screen+Shot+2021-03-08+at+8.19.25+PM.png AN030821 https://www.theyogastill.com/ja031421 daily 0.75 2021-03-14 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1608499377237-5TO4GV6DYNX2NPF2X0WO/cardamom.jpg JA031421 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598117190767-I1WHRFKTTCVCH2AHXBUR/amazonite.jpg JA031421 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1615732945442-B6SQAJPRDOTBJAJUL67H/Screen%2BShot%2B2021-03-14%2Bat%2B10.40.27%2BAM.jpg JA031421 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg JA031421 - For continued work… Things to ponder/journal/meditate with… In what area of your life are you seeking a balance of effort and ease? What is already good enough but is ready to be better? Where do you get to fit? What do you get to learn? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1615733212972-KQXII4POYZS3WY6HIGJ4/Screen+Shot+2021-03-14+at+10.46.24+AM.png JA031421 https://www.theyogastill.com/sd031921 daily 0.75 2021-03-19 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598118429388-A6I5JVO1LM0ZGN1HW77J/align.jpg SD031921 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598116552562-2ZK5VACARJEBF2200NQ0/rose+quartz.jpg SD031921 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1616174401546-89Y9BI9DZRBI5EESLIX4/Screen%2BShot%2B2021-03-14%2Bat%2B2.09.58%2BPM.jpg SD031921 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg SD031921 - For continued work… Things to ponder/journal/meditate with… You can trust your reflection. Your reflection can take you deeper. It is safe to go in, and you will eventually get through. https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1616174835729-2K847NBLXE3T52NJ4RYD/Screen+Shot+2021-03-19+at+1.08.33+PM.png SD031921 https://www.theyogastill.com/lm031921 daily 0.75 2021-03-19 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1608601563084-42XEEKZZV82UW1K8XHCO/manuka.jpg LM031921 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1600447437392-EJAQ1T5F1BQBD06DN1JE/honey+calcite.jpg LM031921 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1615135105597-MALFWF8UV99A1XALOTK1/Screen%2BShot%2B2021-03-07%2Bat%2B11.37.36%2BAM.jpg LM031921 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg LM031921 - For continued work… Things to ponder/journal/meditate with… Where could you be your own cheerleader? What are you trusting to fall into place? Check out the work of Josie Lewis. Maybe there is a piece of hers you could meditate on or with. https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1616173734830-BQD2WODDIR5B12PAMO5E/Screen+Shot+2021-03-19+at+1.08.21+PM.png LM031921 https://www.theyogastill.com/bh032221 daily 0.75 2021-03-23 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1608601275215-USH1XXT4KMOAB6KA3DAP/courage.jpg BH032221 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1610417053264-YA8ST2YIO9MZY12SZ9WB/celestite.jpg BH032221 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1616462110152-35HFWR81279394D1O64M/Screen%2BShot%2B2021-03-14%2Bat%2B1.48.40%2BPM.jpg BH032221 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg BH032221 - For continued work… Things to ponder/journal/meditate with… How could you find peace in the morning? What are you ready to let roll off of you without effort or resentment? Where could you lean into the temporary nature of something? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1616462383044-QBBFMUIT5HH07NY06IUU/Screen+Shot+2021-03-22+at+9.19.25+PM.png BH032221 https://www.theyogastill.com/an032321 daily 0.75 2021-03-24 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598118415285-945N981HE34WQY1WCUJC/arise.jpg AN032321 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1609691453295-JJY6GO8YS7D92T5E38MP/citrine.jpg AN032321 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1616547839701-5KN45HUBGT2FDJ9MAVTK/Screen%2BShot%2B2021-03-23%2Bat%2B9.02.16%2BPM.jpg AN032321 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg AN032321 - For continued work… Things to ponder/journal/meditate with… How could you feel grounded by going further in the opposite direction? Where can you enjoy the fruits of your own labor? What cd did you used to have that you loved listening to? Can you pull it up on Spotify or dig it out of your garage? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1616548065674-V9U26DKGS726FTY52WAW/Screen+Shot+2021-03-23+at+9.07.24+PM.png AN032321 https://www.theyogastill.com/cw032421 daily 0.75 2021-03-25 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598118742921-INRWSVGHU1IW9VYKL6FO/rosemary.jpg CW032421 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598807294759-MW598B1H0B9NRPDP369Y/howlite.jpg CW032421 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598205972343-GJL4LZ6AMVKC5IZRESQ8/IMG_8382.jpg CW032421 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg CW032421 - For continued work… Things to ponder/journal/meditate with… Where do you fear that you may be hiding? How can you invite play into this space? What change feels not great, but you know you can manage it and be okay? What are you ready to let go of but maybe not really all the way? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1616635747675-D1MT9NII5DQACNAGIL7S/Screen+Shot+2021-03-24+at+9.28.51+PM.png CW032421 https://www.theyogastill.com/sm032621 daily 0.75 2021-03-26 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1616776592115-5DZ5D4W3J5VL8A1OIG6P/cedarwood.jpg SM032621 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598116857900-XIS0DMYLYZC0I987R76T/labradorite.jpg SM032621 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1616768536056-BXSR1P4FQ9DF38JNWPOR/Screen%2BShot%2B2021-03-14%2Bat%2B10.40.27%2BAM.jpg SM032621 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg SM032621 - For continued work… Things to ponder/journal/meditate with… You have what you need to chip away the stones, the things that make it challenging for you to ground and feel peace. What 5 minute action could you do this weekend to create a sense of warmth? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1616776635104-3OG9B2KVBMATT782CN78/sm0326table.jpg SM032621 https://www.theyogastill.com/jm032621 daily 0.75 2021-03-26 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1605206514916-HQK6RHK9C4XXXNP8FZRF/bergamot.jpg JM032621 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598807294759-MW598B1H0B9NRPDP369Y/howlite.jpg JM032621 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1616768536056-BXSR1P4FQ9DF38JNWPOR/Screen%2BShot%2B2021-03-14%2Bat%2B10.40.27%2BAM.jpg JM032621 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg JM032621 - For continued work… Things to ponder/journal/meditate with… What pleasant things are around you right now? Can you show gratitude for them? What do you have that is purple or navy blue that you could wear or carry in the next few days? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1616785085200-TOSZNOXVLSGW3OI6G2DW/Screen+Shot+2021-03-26+at+2.57.49+PM.png JM032621 https://www.theyogastill.com/ss032921 daily 0.75 2021-03-30 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1608478828333-V7ZNHG6PSYTAUHVSXSLR/balance.jpg SS032921 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598116552562-2ZK5VACARJEBF2200NQ0/rose+quartz.jpg SS032921 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1616768536056-BXSR1P4FQ9DF38JNWPOR/Screen%2BShot%2B2021-03-14%2Bat%2B10.40.27%2BAM.jpg SS032921 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg SS032921 - For continued work… Things to ponder/journal/meditate with… Where can you introduce play into something that requires focus? What disappoints you? What small change can you make to make it a little more pleasant? What could help you find safety? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1617068872358-JVLNDAXUTZ8RVVEYD545/Screen+Shot+2021-03-29+at+9.47.37+PM.png SS032921 https://www.theyogastill.com/vt033121 daily 0.75 2021-03-31 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1613094113788-KFMIYFTGGRRVGST4X1O5/Screen%2BShot%2B2021-02-11%2Bat%2B8.39.35%2BPM.jpg VT033121 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598117558265-SUYLV6AM3I8RIQRUCR01/garnerite.jpg VT033121 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1617224553346-512CYHQ39OAMF8HEFFHJ/Screen%2BShot%2B2021-03-31%2Bat%2B5.00.41%2BPM.jpg VT033121 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg VT033121 - For continued work… Things to ponder/journal/meditate with… Which of the images on the magazine page meant anything to you? You shared several messages with me for further consideration: “We are always in flux, even when we don’t feel like it. Sometimes we are just aware of it.” “It is what I create.” https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1617224606236-G88FV89ZM7078IAVIUPL/Screen+Shot+2021-03-31+at+5.01.04+PM.png VT033121 https://www.theyogastill.com/ch040221 daily 0.75 2021-04-02 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1608499377237-5TO4GV6DYNX2NPF2X0WO/cardamom.jpg CH040221 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1612833904514-VOKDJYGGO0JC8TNALW4R/blackmoonstone.jpg CH040221 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598804032194-1GGO7JEFK0ADV495SEKH/liminalspace.jpg CH040221 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg CH040221 - For continued work… Things to ponder/journal/meditate with… What could you approach with a sense of play? Of just allowing yourself to try things on and see if you like them? What do you need to clean or rinse off before you start what is coming next? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1617383079967-4DUXDOGKVKS7FP47IQQU/Screen+Shot+2021-04-02+at+1.04.20+PM.png CH040221 https://www.theyogastill.com/ja040421 daily 0.75 2021-04-04 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598118742921-INRWSVGHU1IW9VYKL6FO/rosemary.jpg JA040421 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598117840271-6L28N6M3Q9TGSQ3JMJMD/bumblebee+jasper.jpg JA040421 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1617224553346-512CYHQ39OAMF8HEFFHJ/Screen%2BShot%2B2021-03-31%2Bat%2B5.00.41%2BPM.jpg JA040421 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg JA040421 - For continued work… Things to ponder/journal/meditate with… What would you be surprised if it didn’t break? How could you allow balance to be playful? What does the bluebird on your shoulder have to say today? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1617547000237-J2ZW7QNL7G2Z2FXY32M6/Screen+Shot+2021-04-04+at+10.36.21+AM.png JA040421 https://www.theyogastill.com/do040421 daily 0.75 2021-04-04 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1605206514916-HQK6RHK9C4XXXNP8FZRF/bergamot.jpg DO040421 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598116826442-RWHGTOYXP09QJESL2A2X/chevron+amethyst.jpg DO040421 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598804032194-1GGO7JEFK0ADV495SEKH/liminalspace.jpg DO040421 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg DO040421 - For continued work… Things to ponder/journal/meditate with… How would it feel to look outside of yourself for your healing? What could come up? What would you put in your “never mine” box? What did you used to collect that could bring you joy today? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1617561388397-CBBLOASOA7C5AOFIQMYE/Screen+Shot+2021-04-04+at+2.36.04+PM.png DO040421 https://www.theyogastill.com/coaching daily 0.75 2021-07-20 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1617452047325-CT9NB74UHTWU4S2H2SRU/tempImageptAF1o.gif Coaching - You know what you need. I help you find it. Maybe you feel stuck in your career, your family, your growth. Maybe there is uncertainty around a change you are making, who you are becoming, or how you make sense of our ever-changing world. I am here to help you ground and to create a safe container for curiosity and self-exploration. I do not give you your answers. I help you find them within yourself. Sometimes in places you wouldn’t necessarily travel on your own. https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1617450981549-JGKPLQQX3YUN7KYBJZNQ/tempImagePQpPm7.gif Coaching - I am a true mind/body/spirit coach. I bring 20 years of mental health practice to our work. I am a trained and seasoned Yoga Teacher. And I am a Reiki Master. I have facilitated over 190 Narrative Alchemy Reiki healing sessions in the past year. I began my work as a helper focusing on the mind. Yoga taught me how we can process and heal using the body. In the past year (thanks, pandemic isolation!), I have taken a deep dive into the spirit/energy work to complete the mind/body/soul trinity of holistic emotional healing. I use my gifts of interpersonal processing and intuition to bring a fresh and light approach to the deep and important work you bring to our table. https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1617453422158-FWEMPBQQ756Z2OF94M8J/tempImagejrSmug.gif Coaching - We will work together in a 3 month container. We will meet twice a month for three months. Each session is 75 minutes and will be led by my intuition and your path. I have both daytime and evening hours, weekdays and Sundays. You will be able to chat with me between sessions through Voxer. After our three-month commitment, you will be able to continue our sessions on a month-to-month basis. The current investment (subject to change) is $819. There are no payment plans available at this time. https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1619124373861-RL5JHIPQC8G7GBBMC5OH/6698D34E-2EF5-411D-B779-7E7ECCA90A13.jpeg Coaching - NEW- Coaching + Narrative Alchemy. We will meet weekly for three months - a total of 12 sessions. We will alternate coaching sessions and Narrative Alchemy Meditations. On the weeks we do not meet, you will receive a 20-30 minute Narrative Alchemy Guided Meditation. I have both daytime and evening hours, weekdays and Sundays. You will be able to chat with me between sessions through Voxer. After our three-month commitment, you will be able to continue our sessions on a month-to-month basis. The current investment (subject to change) is $1211. There are no payment plans available at this time. https://www.theyogastill.com/aj040421 daily 0.75 2021-04-04 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1617554603397-950Z65WYNJZ8Y4AHEX00/eucalyptus.jpg AJ040421 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1604593308726-WMBTWUERIARVXJ534ROQ/kambaba+jasper.jpg AJ040421 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1617554719995-OMDPGTDRSDT4C3ZTKHG9/Screen%2BShot%2B2021-04-04%2Bat%2B12.44.33%2BPM.jpg AJ040421 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg AJ040421 - For continued work… Things to ponder/journal/meditate with… What are you going out of your way to avoid because it is uncomfortable? Where could you claim your own power? What are you ready to burn? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1617554792242-VD0RTEGIHQJ9POMWIQ2I/Screen+Shot+2021-04-04+at+12.44.24+PM.png AJ040421 https://www.theyogastill.com/lm040921 daily 0.75 2021-04-09 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1608493880718-AB71Q0EYIC6TNVYXVUIB/rose.jpg lm040921 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1601728603370-L9HJBBGA68QL9VMYLK8C/carnelian.jpg lm040921 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1617554719995-OMDPGTDRSDT4C3ZTKHG9/Screen%2BShot%2B2021-04-04%2Bat%2B12.44.33%2BPM.jpg lm040921 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg lm040921 - For continued work… Things to ponder/journal/meditate with… I feel like anything I could put here would pale in comparison to the experience. I don’t feel like there is anything else. All you needed was to receive. https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1617999752400-SL9BU5J6QW3U2QM996RU/Screen+Shot+2021-04-09+at+4.22.13+PM.png lm040921 https://www.theyogastill.com/mm041221 daily 0.75 2021-04-13 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1608499377237-5TO4GV6DYNX2NPF2X0WO/cardamom.jpg MM041221 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598923887203-1FYBNDF0B0GOFS2MARGJ/polychrome%252Bjasper.jpg MM041221 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1599511323704-ULV482THZHUCGKXF83OM/Screen%2BShot%2B2020-09-07%2Bat%2B4.40.44%2BPM.jpg MM041221 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg MM041221 - For continued work… Things to ponder/journal/meditate with… What are you chasing that you could let come to you? What are you making space for? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1618273800856-YGELF4T77BM51E2AUEQ3/Screen+Shot+2021-04-12+at+8.28.08+PM.png MM041221 https://www.theyogastill.com/sd041621 daily 0.75 2021-04-16 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1611333005340-G90LTFJ9YZ4V0TAXMN3J/grapefruitd.png SD041621 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1602551731474-BWPTG4TE416CSHMKJ61B/rhodonite.jpg SD041621 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1616462110152-35HFWR81279394D1O64M/Screen%2BShot%2B2021-03-14%2Bat%2B1.48.40%2BPM.jpg SD041621 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg SD041621 - For continued work… Things to ponder/journal/meditate with… You needed rest. We’ll leave it at that. Unless you have some cake or a popsicle close by. And in that case, have some. :) https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1618615268213-79JLI0IA3EFHIH8PQQZB/Screen+Shot+2021-04-16+at+7.20.50+PM.png SD041621 https://www.theyogastill.com/cw041821 daily 0.75 2021-04-18 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1610416945109-BTWLTQTB5L3TD24DYLQ1/cypress.jpg CW041821 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1612833904514-VOKDJYGGO0JC8TNALW4R/blackmoonstone.jpg CW041821 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1599522685814-3OHIHL8XAW5RPWE6GC8B/Screen%2BShot%2B2020-09-07%2Bat%2B7.50.32%2BPM.jpg CW041821 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg CW041821 - For continued work… Things to ponder/journal/meditate with… Where is there just too much information coming at you? How could you both step away and allow for a different experience? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1618757643073-H7E1IA944QQFJRDCRTI5/Screen+Shot+2021-04-18+at+10.53.36+AM.png CW041821 https://www.theyogastill.com/js041921 daily 0.75 2021-04-20 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1607643189070-FVHF87OKUYPY0LVE52UU/arborvitae.jpg JS041921 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598116857900-XIS0DMYLYZC0I987R76T/labradorite.jpg JS041921 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1599519052159-XIMFWK87UXMEPTA8X2RT/Screen%2BShot%2B2020-09-07%2Bat%2B6.49.57%2BPM.jpg JS041921 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg JS041921 - For continued work… Things to ponder/journal/meditate with… What seems to demand gentleness because of fragility but is actually just wanting appreciation of beauty? What happens if you make a choice and don’t like it? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1618874660506-5JUR4JMB1SF5ZZ1EGIZ7/Screen+Shot+2021-04-19+at+7.24.03+PM.png JS041921 https://www.theyogastill.com/an042221 daily 0.75 2021-04-23 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1616776592115-5DZ5D4W3J5VL8A1OIG6P/cedarwood.jpg AN042221 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598924921707-GMMTSDNL17PQ2LO46XI7/ocean%2Bjasper.jpg AN042221 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1617554719995-OMDPGTDRSDT4C3ZTKHG9/Screen%2BShot%2B2021-04-04%2Bat%2B12.44.33%2BPM.jpg AN042221 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg AN042221 - For continued work… Things to ponder/journal/meditate with… Where can you allow your power to be a little more flexible and pliable? What is your honey snorkel? Where could you allow the need to know what to do next and simply sit and savor? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1619182997430-82JG4LW4JICGI59EST8T/tempImagewbKxeh.gif AN042221 https://www.theyogastill.com/be042521 daily 0.75 2021-04-25 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1619363171502-CNSO5KEF0X6AAYRR3HBW/Screen%2BShot%2B2021-04-25%2Bat%2B11.04.28%2BAM.jpg BE042521 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1603157511828-M7V42TFDMAKL0E16WTNG/blue+calcite.jpg BE042521 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1604593801857-IKMVR0T2C94C615RK009/color%2Bdeck.jpg BE042521 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg BE042521 - For continued work… Things to ponder/journal/meditate with… What fog feels like punishment or confusion that could just be timing? How could you turn something that feels dirty into something beautiful? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1619363017120-X34EA2MIHRNX79UEXQEA/Screen+Shot+2021-04-25+at+11.03.23+AM.png BE042521 https://www.theyogastill.com/bh042821 daily 0.75 2021-04-29 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1619655912338-3LY5CZ1DSFVWAVPT0O2H/tempImageHZA8JE.png BH042821 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598924921707-GMMTSDNL17PQ2LO46XI7/ocean%2Bjasper.jpg BH042821 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1619656153264-M9AALULOQ9U4X6QQY0C1/Screen+Shot+2021-04-28+at+8.27.37+PM.png BH042821 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg BH042821 - For continued work… Things to ponder/journal/meditate with… Who would give you flowers? What could the bird represent? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1619656214114-RG6NNCL09VBRQX811Y27/tempImageHT5FoS.gif BH042821 https://www.theyogastill.com/an050221 daily 0.75 2021-05-02 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1616776592115-5DZ5D4W3J5VL8A1OIG6P/cedarwood.jpg AN050221 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598117554122-Y77DVJS2PC3FV1TTH6N4/green+opal.jpg AN050221 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1615135105597-MALFWF8UV99A1XALOTK1/Screen%2BShot%2B2021-03-07%2Bat%2B11.37.36%2BAM.jpg AN050221 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg AN050221 - For continued work… Things to ponder/journal/meditate with… What are you so accustomed to waiting for that you no longer need? What doesn’t fit just right that you could use in a different way? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1619981111711-EJTU1LOTXQBM2U2CMOP1/tempImage3Qws7W.gif AN050221 https://www.theyogastill.com/lm050221 daily 0.75 2021-05-03 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1619363171502-CNSO5KEF0X6AAYRR3HBW/Screen%2BShot%2B2021-04-25%2Bat%2B11.04.28%2BAM.jpg LM050221 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1599953795123-4P3CBK47OEOW54BSCJXN/botswana%2Bagate.jpg LM050221 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1610117471717-V8IEAQK0Q6NKY46YG3KR/Starseed.jpg LM050221 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg LM050221 - For continued work… Things to ponder/journal/meditate with… Nothing. Enjoy this time, my friend. https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1620001029521-7VEIHX67SV1DBXV2OVKN/Screen+Shot+2021-05-02+at+8.16.50+PM.png LM050221 https://www.theyogastill.com/bh050921 daily 0.75 2021-05-09 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1602551731474-BWPTG4TE416CSHMKJ61B/rhodonite.jpg BH050921 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1620575327104-HUVIEK9N6MUYN2Y2O0OA/Screen+Shot+2021-04-14+at+12.45.34+PM.png BH050921 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg BH050921 - For continued work… Things to ponder/journal/meditate with… You were adamant with me that you didn’t want a smell. What else do you just not want right now? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1620575417490-FNJFEYV14AT1D3BWP1W3/Screen+Shot+2021-05-09+at+11.49.54+AM.png BH050921 https://www.theyogastill.com/cj051421 daily 0.75 2021-05-14 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1620999613775-2OP1THTQE0QTLIQMT71U/anchor.jpg CJ051421 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1620999589946-5QEHL0TCXATHBGC42IUF/ocean+jasper.jpeg CJ051421 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1620575327104-HUVIEK9N6MUYN2Y2O0OA/Screen%252BShot%252B2021-04-14%252Bat%252B12.45.34%252BPM.jpg CJ051421 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg CJ051421 - For continued work… Things to ponder/journal/meditate with… Simply invite and notice opportunities to anchor. https://www.theyogastill.com/ev051921 daily 0.75 2021-05-20 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1608499377237-5TO4GV6DYNX2NPF2X0WO/cardamom.jpg EV051921 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598116528653-70E5PSX8B1X95UXNM64U/clear+quartz.jpg EV051921 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1621470376012-5UNA0ZS0RUT25ZC8ZBKZ/Screen+Shot+2021-05-19+at+8.24.38+PM.png EV051921 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg EV051921 - For continued work… Things to ponder/journal/meditate with… How can you show yourself and others that you are already okay? It is okay to stairstep your way into your depths… and trust that your sparkle guides will come along. https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1621471063780-JHADAC2GL77ONCA1QGYI/Screen+Shot+2021-05-19+at+8.37.29+PM.png EV051921 https://www.theyogastill.com/jk052121 daily 0.75 2021-05-21 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1608493880718-AB71Q0EYIC6TNVYXVUIB/rose.jpg JK052121 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1600517188421-H6BHOWX4YZIF903XVAR8/clear+quartz.jpg JK052121 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1618418825727-IM7VUQL6YWPVCH2K2YN2/Screen+Shot+2021-04-14+at+12.45.14+PM.png JK052121 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg JK052121 - For continued work… Things to ponder/journal/meditate with… Be curious about ways you can change your perception. How can you step out of the problem-solving role and let things happen? https://www.theyogastill.com/healed-woman-summer daily 0.75 2021-06-01 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1621896110999-BHKZBXOYOTSTS8I3PZ8W/3E8FFC93-4342-48B1-9F1B-8F9239E8CCD2.png Healed Woman Summer - In June, we will study the Heart Chakra. We will explore our connections to ourselves and others. We will explore boundaries, openness, and everything in between. https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1621898712417-V2Z9HQUDLWXLIZOB6IYB/EE9C4BB3-582C-4495-B846-35C1D606D88F.png Healed Woman Summer - In July, we will build a sustainable Journaling Practice. We will play with different types of journaling, different times to journal, and assessing what is helpful and sustainable, despite any shoulds or assumptions. https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1621898902922-P3K1YEUX2W8IDQ1WMJWC/tempImage4Szrml.gif Healed Woman Summer - In August, we will study the Niyamas. We will review and experience the five ethical guidelines for self-interactions outlined by yogic philosophy. (Cute cat not included.) https://www.theyogastill.com/cj052821 daily 0.75 2021-05-28 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1600013581037-H8EG7RJ4P0YOQUEYFP9O/grapefruit.jpg CJ052821 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1599953795123-4P3CBK47OEOW54BSCJXN/botswana%2Bagate.jpg CJ052821 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1620575327104-HUVIEK9N6MUYN2Y2O0OA/Screen%252BShot%252B2021-04-14%252Bat%252B12.45.34%252BPM.jpg CJ052821 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg CJ052821 - For continued work… Things to ponder/journal/meditate with… Allow yourself to breathe and create some space between the pull. https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1622212869554-MZAKCJOSA842CMKGW9EI/Screen+Shot+2021-05-28+at+10.40.10+AM.png CJ052821 https://www.theyogastill.com/an053021 daily 0.75 2021-05-30 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1617554603397-950Z65WYNJZ8Y4AHEX00/eucalyptus.jpg AN053021 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598117558265-SUYLV6AM3I8RIQRUCR01/garnerite.jpg AN053021 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1622409365926-BK47M8PMITYI138CMODI/Screen+Shot+2021-04-14+at+12.45.14+PM.png AN053021 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg AN053021 - For continued work… Things to ponder/journal/meditate with… What are the shape of your new constellations? What new little stream did you create? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1622405970801-U7XBPG7UEJNE00RGI4PQ/Screen+Shot+2021-05-30+at+4.18.09+PM.png AN053021 https://www.theyogastill.com/postcard-affirmations daily 0.75 2021-06-06 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1623010825361-RG7VMGPZ6B8A8PSA10AA/Screen+Shot+2021-06-06+at+4.20.03+PM.png Postcard Affirmations - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theyogastill.com/lm060721 daily 0.75 2021-06-08 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1611942446601-RDY2DE8DBKBUG6NDFRWJ/Screen%2BShot%2B2021-01-29%2Bat%2B12.46.27%2BPM.jpg LM060721 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598117213399-EQH8I80YL7VSN9XP5POC/chrysocholla.jpg LM060721 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1599413002578-QI67HUEU5DW1UQXSI39W/Screen%2BShot%2B2020-09-06%2Bat%2B1.22.10%2BPM.jpg LM060721 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg LM060721 - For continued work… Things to ponder/journal/meditate with… Things feel upside down and that is just…curious. When you took the time to care for yourself (tie your shoe) was when everything changed. https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1623111226808-0BKTC1O10QNA8BZBNDSJ/Screen+Shot+2021-06-07+at+8.11.32+PM.png LM060721 https://www.theyogastill.com/sd061321 daily 0.75 2021-06-13 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598118742921-INRWSVGHU1IW9VYKL6FO/rosemary.jpg SD061321 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1623598766312-8VFZIQ05SBOUU05U6XYU/Screen+Shot+2021-06-13+at+11.35.23+AM.png SD061321 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1617224553346-512CYHQ39OAMF8HEFFHJ/Screen%2BShot%2B2021-03-31%2Bat%2B5.00.41%2BPM.jpg SD061321 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg SD061321 - For continued work… Things to ponder/journal/meditate with… What are you ready to turn sideways in order to navigate through? https://www.theyogastill.com/reiki-1-immersion daily 0.75 2025-07-08 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/df01ac7d-773b-4c1e-9871-bc2e85f7ba7f/IMG_3461.jpeg https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1622578809737-HBVAR076GPJ890TPAXLN/candle.jpg Reiki 1 Immersion - Module 1 We will review the foundations and history of Reiki. You will learn the hand-placements for a Self-Reiki practice. The Reiki Experience will be an Attunement and a group practice of hand placements for self-healing. https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1622578659275-J01JQB6J8BUDV19JW9S1/Image-1-3.jpg Reiki 1 Immersion Module 2 We will learn the Japanese foundations of healing and mindset. You will learn the Reiki Precepts for mindset and behavior. Group practice and experience will be a meditation to center and ground in the Reiki Precepts. https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1620575417490-FNJFEYV14AT1D3BWP1W3/Screen+Shot+2021-05-09+at+11.49.54+AM.png Reiki 1 Immersion - Module 3 We will review the qualities of the main 7 Chakras within the Chakra system. You will learn to sense and balance your own Chakra energy. The group energetic practice will be a group Chakra Balancing Activity and Meditation. https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1622575903342-TNYN2F0YNFQ5H7KFF3AT/FAA8C44D-768C-4B72-8B71-AE1D75A2D94F.jpeg Reiki 1 Immersion - Module 4 We will review ways to connect to our emotional and somatic intuition. You will learn to sense and balance your energy based on physical, energetic, and emotional sensations. The energetic practice will be exploring body-based intuition. https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1622578746855-OMT0ZDHZNK8W75QFC37J/Image-3-1.jpg Reiki 1 Immersion Module 5 We will explore how we can use these Reiki skills to help our friends and family. You will learn traditional hand placements of a Reiki healing for another person. Group Reiki practice will be group guided meditation, party, and blessing. https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1615133354790-PCIDR022D9VTSPCEFIB6/tempImageJZY6W3.gif Reiki 1 Immersion Q&A Several weeks after our time together, we will have a Q&A call open to all past and current students. (Tentatively scheduled for April 6, 2025.) https://www.theyogastill.com/reiki-1-landing-page daily 0.75 2021-09-20 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1622578659275-J01JQB6J8BUDV19JW9S1/Image-1-3.jpg Reiki 1 Landing Page - Class Schedule. Sundays at 3pm Eastern. Wednesdays at 7:30pm Eastern. https://www.theyogastill.com/kp071121 daily 0.75 2021-07-11 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1611942446601-RDY2DE8DBKBUG6NDFRWJ/Screen%2BShot%2B2021-01-29%2Bat%2B12.46.27%2BPM.jpg KP071121 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1600517188421-H6BHOWX4YZIF903XVAR8/clear+quartz.jpg KP071121 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1626022881132-HZ04JOURLYD5337GRC2T/Screen+Shot+2021-07-11+at+1.00.15+PM.png KP071121 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg KP071121 - For continued work… Things to ponder/journal/meditate with… Where can you allow what you know to poke through the fog without having to dissipate it? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1626022957127-929ROQOEE0UA28CEMORJ/Screen+Shot+2021-07-11+at+1.00.24+PM.png KP071121 https://www.theyogastill.com/somatic-checkin daily 0.75 2021-07-13 https://www.theyogastill.com/meeting-old-you daily 0.75 2021-07-14 https://www.theyogastill.com/cj071621 daily 0.75 2021-07-16 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1605206514916-HQK6RHK9C4XXXNP8FZRF/bergamot.jpg CJ071621 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598117196294-3C1CDS5IHCF750PH4HQO/apatite.jpg CJ071621 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1626445645889-GDB46PNFKF44JSZJXTDD/Screen+Shot+2021-07-16+at+10.26.55+AM.png CJ071621 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg CJ071621 - For continued work… Things to ponder/journal/meditate with… How do you balance effecting and trying too hard? Where are your efforts going unnoticed? Are those efforts necessary? How could you incorporate purple and orange into your next few days? https://www.theyogastill.com/sd071621 daily 0.75 2021-07-16 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1619363171502-CNSO5KEF0X6AAYRR3HBW/Screen%2BShot%2B2021-04-25%2Bat%2B11.04.28%2BAM.jpg SD071621 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598116552562-2ZK5VACARJEBF2200NQ0/rose+quartz.jpg SD071621 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1626462652288-21FRRC6FYSLNKSZFVOHD/Screen%2BShot%2B2021-07-11%2Bat%2B1.00.15%2BPM.jpg SD071621 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg SD071621 - For continued work… Things to ponder/journal/meditate with… How does it feel to be stable and safe while the world moves around you? Remember - you hold the power. You decide what happens to your bubble…and when. https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1626462456193-QEIO7TWAE6YX1XAGJD3R/Screen+Shot+2021-07-16+at+3.07.11+PM.png SD071621 https://www.theyogastill.com/lm072321 daily 0.75 2021-07-23 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1608493880718-AB71Q0EYIC6TNVYXVUIB/rose.jpg LM072321 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1627083539250-ASBGN871RP1MUGRHG5U5/Screen+Shot+2021-07-23+at+7.29.51+PM.png LM072321 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598205972343-GJL4LZ6AMVKC5IZRESQ8/IMG_8382.jpg LM072321 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg LM072321 - For continued work… Things to ponder/journal/meditate with… Is there a meaning to the octopus? If not, just keep an eye out for something that reminds you of an octopus. Where have you been hesitating to support yourself because it feels like protection? How can you change your perception to see support? How do you feel about the breadcrumbs you are leaving others to find you? https://www.theyogastill.com/cj073021 daily 0.75 2021-07-30 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1613752467920-WUZGP2G1DO8EQJOO3K20/Screen%2BShot%2B2021-02-19%2Bat%2B11.33.39%2BAM.jpg CJ073021 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598923887203-1FYBNDF0B0GOFS2MARGJ/polychrome%252Bjasper.jpg CJ073021 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1599511323704-ULV482THZHUCGKXF83OM/Screen%2BShot%2B2020-09-07%2Bat%2B4.40.44%2BPM.jpg CJ073021 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg CJ073021 - For continued work… Things to ponder/journal/meditate with… What could the left kidney thing be about? Is there significance with a red bird? The moss under the tent seemed very important, just FYI. https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1627656113590-BAD8DWBHLU6YJ4G68EHS/Screen+Shot+2021-07-30+at+10.41.23+AM.png CJ073021 https://www.theyogastill.com/lm080121 daily 0.75 2021-08-01 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1627850694838-3VZX2GDJNTZFWYJT6Y8Y/lemon.JPEG LM080121 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598116552562-2ZK5VACARJEBF2200NQ0/rose+quartz.jpg LM080121 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg LM080121 - For continued work… Things to ponder/journal/meditate with… How can you still SEE your work, but find distance? The card I drew for you (pictured below) is THE SECRET. When I drew this card and read the title, my immediate response is “The secret is that there is no secret.” There is not an answer. There is not a right way. You figure it out as you go along. You aren’t looking for one thing. You are on a path of curiosity, response, and evaluation. There is no secret. https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1627851115875-QB7DBYPOBZ1M7UJMDO1K/Screen+Shot+2021-08-01+at+4.51.21+PM.png LM080121 https://www.theyogastill.com/reiki-1-week-1 daily 0.75 2021-08-23 https://www.theyogastill.com/21-days-of-reiki daily 0.75 2021-08-14 https://www.theyogastill.com/reiki-self-help-audio daily 0.75 2021-08-14 https://www.theyogastill.com/lm081621 daily 0.75 2021-08-16 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1629149278303-CJAKNN0UV06J506ZPN0Z/Screen+Shot+2021-08-16+at+5.27.44+PM.png LM081621 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1612131345344-DEND8IUOQZ772KYXO5G6/tigerseye.jpg LM081621 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1599522685814-3OHIHL8XAW5RPWE6GC8B/Screen%2BShot%2B2020-09-07%2Bat%2B7.50.32%2BPM.jpg LM081621 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg LM081621 - For continued work… Things to ponder/journal/meditate with… What parts of you are ready to be seen by YOU? How could you invite play into this time of putting pieces together? https://www.theyogastill.com/ds081621 daily 0.75 2021-08-16 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1629149278303-CJAKNN0UV06J506ZPN0Z/Screen+Shot+2021-08-16+at+5.27.44+PM.png DS081621 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1612131345344-DEND8IUOQZ772KYXO5G6/tigerseye.jpg DS081621 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1599522685814-3OHIHL8XAW5RPWE6GC8B/Screen%2BShot%2B2020-09-07%2Bat%2B7.50.32%2BPM.jpg DS081621 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg DS081621 - For continued work… Things to ponder/journal/meditate with… How are you seeing and being seen through a distorted lens? How could you allow ease to come to you? What are you assuming will topple your boat that is actually just a ripple? https://www.theyogastill.com/reiki-self-help-audio-2 daily 0.75 2021-08-23 https://www.theyogastill.com/reiki-1-week-2 daily 0.75 2021-08-26 https://www.theyogastill.com/japanese-foundations-practice daily 0.75 2021-08-23 https://www.theyogastill.com/reiki-1-module-6 daily 0.75 2021-10-18 https://www.theyogastill.com/reiki-1-module-4 daily 0.75 2021-10-01 https://www.theyogastill.com/reiki-1-module-5 daily 0.75 2021-10-07 https://www.theyogastill.com/reiki-1-module-3 daily 0.75 2021-09-23 https://www.theyogastill.com/sd082921 daily 0.75 2021-08-29 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1608493880718-AB71Q0EYIC6TNVYXVUIB/rose.jpg SD082921 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1600517188421-H6BHOWX4YZIF903XVAR8/clear+quartz.jpg SD082921 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1615135105597-MALFWF8UV99A1XALOTK1/Screen%2BShot%2B2021-03-07%2Bat%2B11.37.36%2BAM.jpg SD082921 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg SD082921 - For continued work… Things to ponder/journal/meditate with… What could the bright neon highlighter green signify? How can you allow things to continue to cook and process while you relax? Do you need lack of stimulation or do you need outdoors? Or maybe both? https://www.theyogastill.com/an082921 daily 0.75 2021-08-29 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598118742921-INRWSVGHU1IW9VYKL6FO/rosemary.jpg AN082921 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598116857900-XIS0DMYLYZC0I987R76T/labradorite.jpg AN082921 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1630255101993-RUAF7GLRHA1BFO8V78M6/Screen+Shot+2021-04-14+at+12.44.56+PM.png AN082921 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg AN082921 - For continued work… Things to ponder/journal/meditate with… What could you have been holding in your left hand? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1630261699008-16N293GD0TO2JOA0V5GF/Screen+Shot+2021-08-29+at+2.20.47+PM.png AN082921 https://www.theyogastill.com/reiki-office-hours daily 0.75 2021-09-05 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1630864579017-6KEFE468LFIPDAWL2KXH/tempImagemvdIsY.gif Reiki Office Hours - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theyogastill.com/chakra-reiki-audio daily 0.75 2021-09-20 https://www.theyogastill.com/somatic-experience daily 0.75 2021-09-26 https://www.theyogastill.com/new-page-2 daily 0.75 2021-09-20 https://www.theyogastill.com/an092621 daily 0.75 2021-09-26 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1616776592115-5DZ5D4W3J5VL8A1OIG6P/cedarwood.jpg AN092621 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1602551731474-BWPTG4TE416CSHMKJ61B/rhodonite.jpg AN092621 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1620575327104-HUVIEK9N6MUYN2Y2O0OA/Screen%252BShot%252B2021-04-14%252Bat%252B12.45.34%252BPM.jpg AN092621 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg AN092621 - For continued work… Things to ponder/journal/meditate with… How are you reminding yourself of your own magic? https://www.theyogastill.com/lm100821 daily 0.75 2021-10-08 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1611503967757-R28DQ4PZON3471I56DVZ/sweetorange.jpg LM100821 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1603157511828-M7V42TFDMAKL0E16WTNG/blue+calcite.jpg LM100821 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1633719781962-FMGU9NKWSCXGEUD6932D/tempImagecRmodr.gif LM100821 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg LM100821 - For continued work… Things to ponder/journal/meditate with… What does the bridge symbolize for you today? https://www.theyogastill.com/an100821 daily 0.75 2021-10-08 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598118738969-RQ5C7C6RZ3IGGV14XPIL/lavender.jpg AN100821 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598117518781-TCXSIPFSVGM8KYK9B43U/florite.jpg AN100821 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1633721963026-9KTPUVFSN5S7H5GE37GK/tempImagecRmodr.jpg AN100821 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg AN100821 - For continued work… Things to ponder/journal/meditate with… What doesn’t have to feel as uncomfortable as it is? How can you pick and choose a little of several different things to find a new sense of balance? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1633722340113-0DETIX1VXEC62L93DJHG/tempImageJHm4PL.gif AN100821 https://www.theyogastill.com/sd101021 daily 0.75 2021-10-10 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1633875599930-HXOSBYVSXZ4CJVJWXW1Q/tempImageXIy9dt.gif SD101021 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598117518781-TCXSIPFSVGM8KYK9B43U/florite.jpg SD101021 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598205972343-GJL4LZ6AMVKC5IZRESQ8/IMG_8382.jpg SD101021 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg SD101021 - For continued work… Things to ponder/journal/meditate with… What would stillness within the chaos look like for you today? Are you thirsty? If that isn’t your present need, what is? https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847755342-LDY808BYOXXO2GNHH6A2/image-asset.jpeg SD101021 https://www.theyogastill.com/soul-hygiene daily 0.75 2021-11-09 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1622578454868-ECNL7DQ0Y0HRFDVJ68UL/tempImage8qEsvC.jpg Soul Hygiene https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1632491356052-QTYJD7Z5FRV3MTXUVST6/DB244513-06DC-48B2-81E8-4C0C03FBCDF8.jpg Soul Hygiene https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1632494991992-S90MLF847A1M328ZD0E9/A9E10991-AAF1-46E7-BFDD-490B942CA7C9.jpeg Soul Hygiene https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1622578522312-GQH9V8U4AJPA3IQPDS5F/EE9C4BB3-582C-4495-B846-35C1D606D88F.jpg Soul Hygiene https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1622578809737-HBVAR076GPJ890TPAXLN/candle.jpg Soul Hygiene https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1609028721787-YFSRU17Q5RF77962ASNP/4257FA6F-594D-4929-9F68-D2221C9F181F.jpeg Soul Hygiene https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/b5b28506-f622-4087-ad8f-232798aa96d9/Screen+Shot+2021-11-08+at+5.29.38+PM.png Soul Hygiene - Who am I? My name is Krissie. I’m a Reiki Master, Curvy Yoga Teacher, Mental Health Professional, and Energetic Coach. We will explore your needs for ritual and routine from a physical, emotional, and energetic framework. I am fully committed to mind-body-soul acknowledgement and maintenance. My own current Soul Hygiene practice includes daily self-Reiki, daily visualization, almost daily card draws, and journaling/breath/yoga several times a week. I also read furiously in spurts at random times and then don’t pick up a book again for months. I have also practiced yoga and journaling daily for years at a time, but that is not in my current routine or ritual. https://www.theyogastill.com/soul-hygiene-landing-page daily 0.75 2021-11-09 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1622578454868-ECNL7DQ0Y0HRFDVJ68UL/tempImage8qEsvC.jpg Soul Hygiene Landing Page https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1632491356052-QTYJD7Z5FRV3MTXUVST6/DB244513-06DC-48B2-81E8-4C0C03FBCDF8.jpg Soul Hygiene Landing Page https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1632494991992-S90MLF847A1M328ZD0E9/A9E10991-AAF1-46E7-BFDD-490B942CA7C9.jpeg Soul Hygiene Landing Page https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1622578522312-GQH9V8U4AJPA3IQPDS5F/EE9C4BB3-582C-4495-B846-35C1D606D88F.jpg Soul Hygiene Landing Page https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1622578809737-HBVAR076GPJ890TPAXLN/candle.jpg Soul Hygiene Landing Page https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1609028721787-YFSRU17Q5RF77962ASNP/4257FA6F-594D-4929-9F68-D2221C9F181F.jpeg Soul Hygiene Landing Page https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/b5b28506-f622-4087-ad8f-232798aa96d9/Screen+Shot+2021-11-08+at+5.29.38+PM.png Soul Hygiene Landing Page - Who am I? My name is Krissie. I’m a Reiki Master, Curvy Yoga Teacher, Mental Health Professional, and Energetic Coach. We will explore your needs for ritual and routine from a physical, emotional, and energetic framework. I am fully committed to mind-body-soul acknowledgement and maintenance. My own current Soul Hygiene practice includes daily self-Reiki, daily visualization, almost daily card draws, and journaling/breath/yoga several times a week. I also read furiously in spurts at random times and then don’t pick up a book again for months. I have also practiced yoga and journaling daily for years at a time, but that is not in my current routine or ritual. https://www.theyogastill.com/inner-wands-tarot daily 0.75 2022-08-26 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/0c629d95-47ae-4430-bdc6-d7460b1af451/tempImageC3v2PS.jpg Inner Wands Tarot Realized and Resourced. Tarot gives you a framework to tune into yourself. You will come to see your cards as a tool to help you connect to all parts of yourself - your strengths and your blind spots. You will learn new ways to use your own internal resources to move closer to balance of spirit, body, and mind. https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/7cb6e869-ff1e-4c78-ae51-336d3de8c985/tempImageCYlwaB.jpg Inner Wands Tarot Connected and Curious. Tarot gives you the shift in thinking to go in and IN. Sometimes these shifts in perspective can be really uncomfortable. But you get to choose what to do with what comes up. Each time you sit down with your cards, you have an opportunity to be curious about your internal landscape. And, with each sitting, you get to connect with that in whatever way you wish. https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/7b27ef39-2958-4baa-b928-324502c14596/tempImageOjP71T.jpg Inner Wands Tarot Intellectual and Intuitive. My favorite thing about a Tarot practice is the balance of seeing the cards with both the traditional meaning and the intuitive message you receive from it. You will learn the basic understanding of the card, but also the permission to add your own intuitive understanding. You will learn how to gather all you need from your intuition, my teaching, and your deck’s guidebook. (And that’s all you need.) https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/6b0779df-868e-48c5-97b9-c5a5fc41fcfb/tempImagewQAVS0.jpg Inner Wands Tarot Energized and Empathetic. The Tarot can be an advisor in your connection to self-trust. You will build a connection to yourself and your intuition so that with a consultation with the cards, you’ll find comfort and calls to action. Your process with your cards will build a knowing of your own needs. You will become comfortable with interpreting each card with your current energetic and emotional state in mind. https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/5a7c237b-3699-405b-89a0-82d450e64de0/Inner+Wands.png https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/3d50244e-3041-478a-b1f6-af81ff450b15/Screen+Shot+2021-11-08+at+5.29.38+PM.jpg Inner Wands Tarot https://www.theyogastill.com/iglinks daily 0.75 2022-04-25 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1622578809737-HBVAR076GPJ890TPAXLN/candle.jpg IG Links https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1618441173863-AB0AT3NOWVIL3Z4P3HKX/Screen+Shot+2021-04-14+at+12.45.14+PM.png IG Links https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/b5b28506-f622-4087-ad8f-232798aa96d9/Screen+Shot+2021-11-08+at+5.29.38+PM.png IG Links https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1642338247348-5GMYSO4P3WSKZH896PB0/tempImagexByoDE.gif IG Links https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1650895790719-6GE3Z61EAYU2CYELF6XS/Screen+Shot+2022-04-25+at+10.04.11+AM.png IG Links https://www.theyogastill.com/seasonal-centering-advent daily 0.75 2021-11-23 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/544a3bbc-971a-4993-86f0-d7a34f3eb3db/9B21B85D-FD57-41D4-AE86-A37005F0ACDA_1_201_a.jpeg Seasonal Centering Advent https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1632491319670-LGD0LSU4T046VLSLCGDE/93BC8478-A566-48C4-AC92-05E70DA8773E.jpeg Seasonal Centering Advent - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1632491356052-QTYJD7Z5FRV3MTXUVST6/DB244513-06DC-48B2-81E8-4C0C03FBCDF8.jpeg Seasonal Centering Advent - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1632490841294-VZE6FEJXWN5YT3TILML9/59C76BB0-1800-4765-9923-A80CE099C3AC.jpeg Seasonal Centering Advent - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/b5b28506-f622-4087-ad8f-232798aa96d9/Screen+Shot+2021-11-08+at+5.29.38+PM.png Seasonal Centering Advent - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theyogastill.com/tarot-reflection-readings daily 0.75 2022-08-05 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/dc67ecf8-2c8a-42d9-b9f4-ccb3970f7e78/tempImageTJn7R2.jpg Tarot Reflection Readings I read Tarot for this moment. This one. Right here. Tarot is one of the most important tools for my self-connection and self-reflection practice. For me, Tarot is not about predicting the future or for telling me secrets about my partner. Nope. I use Tarot for reflection and curiosity. How else could I look at a situation? What is too close to my face that I just cannot see? What am I not considering that could change not only my perception but also my reaction? Where can I draw encouragement and where could I make a significant change? I am excited to bring this method of reflection and intuition to you. https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/b5b28506-f622-4087-ad8f-232798aa96d9/Screen+Shot+2021-11-08+at+5.29.38+PM.png Tarot Reflection Readings I’m Krissie. I have been studying Tarot and reading almost daily for myself for the past five years. I did not expect to read for others - I actually always thought this would be my one pursuit I’d keep to myself - yet here we are. I am able to connect with you energetically, emotionally, and intuitively during a reflection reading. My training and experience as a Reiki Master, Yoga Teacher, and Mental Health Professional bring a true soul-body-mind experience to the insight you receive from our time together. https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1642338247348-5GMYSO4P3WSKZH896PB0/tempImagexByoDE.gif Tarot Reflection Readings - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1646140069665-5VJYH0SYNHXF7N2D1H0I/Screen+Shot+2022-03-01+at+7.34.57+AM.png Tarot Reflection Readings - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theyogastill.com/seasonal-centering-meditations daily 0.75 2021-12-14 https://www.theyogastill.com/still-and-gathering daily 0.75 2022-01-02 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/3d50244e-3041-478a-b1f6-af81ff450b15/Screen+Shot+2021-11-08+at+5.29.38+PM.jpg Still and Gathering https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/51857b79-4cca-4b67-9f3c-cc76fcb907b0/tempImageTJn7R2.jpg Still and Gathering - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/a668d5c2-9c33-4625-abd9-20fe9aa8a006/Image-1-3.jpg Still and Gathering https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/898cbb08-7e68-4347-b4e3-985e550e0c4e/4257FA6F-594D-4929-9F68-D2221C9F181F.jpg Still and Gathering https://www.theyogastill.com/inner-wands-landing-page daily 0.75 2022-01-30 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1642338247348-5GMYSO4P3WSKZH896PB0/tempImagexByoDE.gif Inner Wands Landing Page https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/6b0779df-868e-48c5-97b9-c5a5fc41fcfb/tempImagewQAVS0.jpg Inner Wands Landing Page https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/0c629d95-47ae-4430-bdc6-d7460b1af451/tempImageC3v2PS.jpg Inner Wands Landing Page https://www.theyogastill.com/inner-wands-by-day daily 0.75 2022-05-01 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/5a7c237b-3699-405b-89a0-82d450e64de0/Inner+Wands.png Inner Wands By Day - Cards by Day. I am intentionally not including dates here because I do not want you to feel any pressure if you do not interact with a card per day. This is your study. And this is the order we will be covering the cards. The listing will be underlined when the video for that day is available. https://www.theyogastill.com/inner-wands-by-deck daily 0.75 2022-05-01 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Inner Wands by Deck https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Inner Wands by Deck https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Inner Wands by Deck https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847903854-US92D97SPXSFKLOB824X/image-asset.jpeg Inner Wands by Deck - Make it stand out. It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847904056-0T9RWJ5K3RJ19LDYKWHZ/image-asset.jpeg Inner Wands by Deck - Make it stand out. It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. https://www.theyogastill.com/inner-wands-sessions daily 0.75 2022-07-22 https://www.theyogastill.com/soul-hygiene-group daily 0.75 2022-03-17 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1622578454868-ECNL7DQ0Y0HRFDVJ68UL/tempImage8qEsvC.jpg Soul Hygiene Group https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1632491356052-QTYJD7Z5FRV3MTXUVST6/DB244513-06DC-48B2-81E8-4C0C03FBCDF8.jpg Soul Hygiene Group https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1632494991992-S90MLF847A1M328ZD0E9/A9E10991-AAF1-46E7-BFDD-490B942CA7C9.jpeg Soul Hygiene Group https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1622578522312-GQH9V8U4AJPA3IQPDS5F/EE9C4BB3-582C-4495-B846-35C1D606D88F.jpg Soul Hygiene Group https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1622578809737-HBVAR076GPJ890TPAXLN/candle.jpg Soul Hygiene Group https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1609028721787-YFSRU17Q5RF77962ASNP/4257FA6F-594D-4929-9F68-D2221C9F181F.jpeg Soul Hygiene Group https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/b5b28506-f622-4087-ad8f-232798aa96d9/Screen+Shot+2021-11-08+at+5.29.38+PM.png Soul Hygiene Group - Who am I? My name is Krissie. I’m a Reiki Master, Curvy Yoga Teacher, Mental Health Professional, and Energetic Coach. We will explore your needs for ritual and routine from a physical, emotional, and energetic framework. I am fully committed to mind-body-soul acknowledgement and maintenance. My own current Soul Hygiene practice includes daily self-Reiki, daily visualization, almost daily card draws, and journaling/breath/yoga several times a week. I also read furiously in spurts at random times and then don’t pick up a book again for months. I have also practiced yoga and journaling daily for years at a time, but that is not in my current routine or ritual. https://www.theyogastill.com/nat-guidebook daily 0.75 2022-08-05 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/7280f5da-c285-448d-8592-0864075307cb/tempImageia0Ofs.jpg NAT Guidebook https://www.theyogastill.com/inner-wands-landing-page0822 daily 0.75 2022-08-05 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1642338247348-5GMYSO4P3WSKZH896PB0/tempImagexByoDE.gif Inner Wands Landing Page 0822 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/6b0779df-868e-48c5-97b9-c5a5fc41fcfb/tempImagewQAVS0.jpg Inner Wands Landing Page 0822 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/0c629d95-47ae-4430-bdc6-d7460b1af451/tempImageC3v2PS.jpg Inner Wands Landing Page 0822 https://www.theyogastill.com/inner-wands-by-day0822 daily 0.75 2022-11-28 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/5a7c237b-3699-405b-89a0-82d450e64de0/Inner+Wands.png https://www.theyogastill.com/inner-wands-by-deck0822 daily 0.75 2022-11-28 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Inner Wands by Deck 0822 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Inner Wands by Deck 0822 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Inner Wands by Deck 0822 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847903854-US92D97SPXSFKLOB824X/image-asset.jpeg Inner Wands by Deck 0822 - Make it stand out. It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847904056-0T9RWJ5K3RJ19LDYKWHZ/image-asset.jpeg Inner Wands by Deck 0822 - Make it stand out. It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. https://www.theyogastill.com/inner-wands-sessions0822 daily 0.75 2022-08-28 https://www.theyogastill.com/hs080122 daily 0.75 2022-08-01 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598118738969-RQ5C7C6RZ3IGGV14XPIL/lavender.jpg Reiki Debrief (Copy) https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598117518781-TCXSIPFSVGM8KYK9B43U/florite.jpg Reiki Debrief (Copy) https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/af04f06f-d55e-4620-b380-61a39a6bfa93/tempImageia0Ofs.jpg Reiki Debrief (Copy) https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg Reiki Debrief (Copy) - For continued work… Things to ponder/journal/meditate with… What do you have that is the color red that you can cozy up with? If I came into your space, what would you want to show me? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/764c5428-0fb0-432c-ac03-afc88b9100f1/Screen+Shot+2022-08-01+at+7.57.52+PM.png Reiki Debrief (Copy) https://www.theyogastill.com/ce080822 daily 0.75 2022-08-08 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1600013581037-H8EG7RJ4P0YOQUEYFP9O/grapefruit.jpg CE 080822 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1612833904514-VOKDJYGGO0JC8TNALW4R/blackmoonstone.jpg CE 080822 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/af04f06f-d55e-4620-b380-61a39a6bfa93/tempImageia0Ofs.jpg CE 080822 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg CE 080822 - For continued work… Things to ponder/journal/meditate with… Where can you just go in? What could be exciting to not see until the end? How could you cultivate that kind of trust? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/ff571512-4855-4a5b-8e01-3095c5a7ecf7/Screen+Shot+2022-08-08+at+7.25.38+PM.png CE 080822 https://www.theyogastill.com/be081422 daily 0.75 2022-08-14 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1617554603397-950Z65WYNJZ8Y4AHEX00/eucalyptus.jpg BE081422 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/4b1b5c69-9485-4786-88fd-d2c9cf38e9fa/Screen+Shot+2022-08-14+at+11.26.39+AM.png BE081422 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/af04f06f-d55e-4620-b380-61a39a6bfa93/tempImageia0Ofs.jpg BE081422 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg BE081422 - For continued work… Things to ponder/journal/meditate with… What do you wish you had brought with you? How would it feel to know that all paths are the right path? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/46d50c39-dad4-42f9-825d-4e6ff791c19b/Screen+Shot+2022-08-14+at+11.26.51+AM.png BE081422 https://www.theyogastill.com/narrative-alchemy-tarot daily 0.75 2023-01-21 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/cf103edf-4d90-4ed2-9a48-174af4c6d4b4/Screen+Shot+2022-09-07+at+12.25.33+PM.png https://www.theyogastill.com/attuned-tarot daily 0.75 2022-12-19 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/04cecd6a-569b-4866-b70b-8eb12e290475/Screenshot+2022-12-19+at+12.26.03+PM.png https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/0c629d95-47ae-4430-bdc6-d7460b1af451/tempImageC3v2PS.jpg https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/e3ec698d-ced2-488e-a630-742201fbbc4d/Screenshot+2022-12-19+at+12.51.00+PM.png https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/04cecd6a-569b-4866-b70b-8eb12e290475/Screenshot+2022-12-19+at+12.26.03+PM.png https://www.theyogastill.com/attuned-tarot-landing daily 0.75 2022-12-19 https://www.theyogastill.com/your-magic-words daily 0.75 2023-03-16 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/7e8d954a-aa0f-42d5-a384-2d7f3dc8edc5/IMG_7484+2.jpg https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/4725f705-3b75-4dc1-9538-1ced264e008a/IMG_7481+2.jpg https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/7ce6e60a-7a73-4a4e-800a-66e66de268df/IMG_7483+2.jpg https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/89429111-2d01-4324-b5b7-4a626bf0bb21/tempImage4TSNvy.jpg https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/ffc96ba4-49e9-403b-ae11-e0dca548468b/Screen+Shot+2022-02-07+at+10.54.00+AM.png https://www.theyogastill.com/work-with-me-temp daily 0.75 2024-02-19 https://www.theyogastill.com/2024-moon-circle daily 0.75 2024-02-10 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/3d50244e-3041-478a-b1f6-af81ff450b15/Screen+Shot+2021-11-08+at+5.29.38+PM.jpg https://www.theyogastill.com/bc022524 daily 0.75 2024-02-25 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg BC022524 - For continued exploration… Things to ponder/journal/meditate with any significance of the range of 3-to-4 places you feel lit up even when you are exhausted or spent (like the ash on your candle) ways you could make small shifts in your space/experience to allow for more comfort and relaxation https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/61cf6ec3-f4ca-4962-80a7-29460bead8f1/tempImage0OikdL.jpg BC022524 https://www.theyogastill.com/sd022624 daily 0.75 2024-02-26 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg SD 022624 - For continued work… Things to ponder/journal/meditate with… Are there any waterfalls you can visit? Or any photos you have taken that you can spend some time with? What does it feel like to not have the guide for what the puzzle is supposed to look like? Thinking of upper left…what do you feel in your left shoulder area? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/b992a54d-6456-4449-af0f-3263738859e6/tempImagesJLn5u.jpg SD 022624 https://www.theyogastill.com/md022624 daily 0.75 2024-02-26 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg MD022624 - For continued work… Things to ponder/journal/meditate with… How do you find peace among all the noise? How are you protecting your ass? What small shift could you make (like changing seats) that would make you feel more comfortable and stable? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/8a132ed1-5742-4e6e-8b74-eeb08ef9b837/tempImageUn7h0V.jpg MD022624 https://www.theyogastill.com/an031024 daily 0.75 2024-03-10 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg AN031024 - For continued work… Things to ponder/journal/meditate with… What did you expect to be in your backpack? Which path did you think we would take? What stood out to you about the dining hall? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/39d874da-4128-4049-8cb7-cf87c2d91335/Screenshot+2024-03-10+at+1.05.57%E2%80%AFPM.png AN031024 https://www.theyogastill.com/km031824 daily 0.75 2024-03-18 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg KM031824 - For continued work… Things to ponder/journal/meditate with… What do you think you saw when you looked to the left? How does it feel different to let the environment adjust to how you are changing? What is your next step? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/a9d410df-3ff9-4924-9d07-5bb416670a37/tempImageYzrj4k.jpg KM031824 https://www.theyogastill.com/dt042124 daily 0.75 2024-04-21 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg DT042124 - For continued work… Things to ponder/journal/meditate with… Where could you welcome childlike excitement and security? What would it be like if you let confidence be natural (even if it feels unwarranted)? What is the difference between empty and spacious? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/c7766058-fb87-47ce-b861-e2f7ebf58ebe/IMG_5890.jpeg DT042124 https://www.theyogastill.com/bh042124 daily 0.75 2024-04-21 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg BH042124 - For continued work… Things to ponder/journal/meditate with… How can you manage the discomfort and peace in the middle of the flow? What lights could you turn off? What edge are you seeking? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/9a59a7e8-06d9-4e83-85d4-179d56715bd0/IMG_5899.jpeg BH042124 https://www.theyogastill.com/reiki-debrief daily 0.75 2024-04-21 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg Reiki Debrief - For continued work… Things to ponder/journal/meditate with… https://www.theyogastill.com/sd042124 daily 0.75 2024-04-28 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg sd042124 - For continued work… Things to ponder/journal/meditate with… How are you allowing yourself to just be? Were there any hand placements that felt the most energy? The least? I loved the imagery of the fountain. How do fountains resonate with you? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/d2a89f0b-1e7b-4c47-b4b9-e64bcb59439b/Screenshot+2024-04-21+at+7.40.05%E2%80%AFPM.png sd042124 https://www.theyogastill.com/an042824 daily 0.75 2024-04-28 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg AN042824 - For continued work… Things to ponder/journal/meditate with… What that was previously important is shifting into the background? What if things naturally fall into place? I loved the image of feeling the same and feeling different. And the complete ease of your energy with this. Where is your Throat Chakra in this dynamic? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/23ed6f77-8d3a-4222-8ff1-a0c21ad014c5/tempImageuGUvI7.jpg AN042824 https://www.theyogastill.com/al042824 daily 0.75 2024-04-28 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg AL042824 - For continued work… Things to ponder/journal/meditate with… What else is in your backpack? What do you think you saw that you didn’t share? How can you get a little of the treat energy in your day-to-day? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/098f5ee7-022f-4c3b-870f-1733d17f2ff0/Screenshot+2024-04-28+at+4.43.25%E2%80%AFPM.png AL042824 https://www.theyogastill.com/bh051924 daily 0.75 2024-05-20 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg bh051924 - For continued work… Things to ponder/journal/meditate with… Did you practice along with the hand placements? Your energy felt very quiet, like words just weren’t necessary. How did it feel to receive? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/f765a3f6-6463-4940-beed-706d0f40b82e/IMG_7160.jpg bh051924 https://www.theyogastill.com/an052024 daily 0.75 2024-05-20 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg an052024 - For continued work… Things to ponder/journal/meditate with… Where do you feel like you in the middle of a time-limited process? What would it look like in your day to climb a metaphorical tree? How could you experience some lushness? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/34a57cc2-c000-4a42-8ce9-8b69d7578991/Screenshot+2024-05-20+at+10.21.59%E2%80%AFAM.png an052024 https://www.theyogastill.com/kendall-060724 daily 0.75 2024-06-07 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1597870520011-YNQKGPDOZ0CUL96DFO1S/Image-3-1.jpeg Kendall 060724 - For continued work… Things to ponder/journal/meditate with… What is it time for you to just do for yourself? How can you prime/prepare yourself to move forward? What was written on the trees? https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/2cf72c7a-7a98-450b-9ef7-2de24727c129/IMG_7997.JPG Kendall 060724 https://www.theyogastill.com/ah082624 daily 0.75 2024-08-26 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/6553d536-f152-4340-8ec1-b7b9c4533214/IMG_0710.jpg AH082624 https://www.theyogastill.com/an090324 daily 0.75 2024-10-11 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/10c3f0f0-9749-4133-88f6-9df2252d4f3d/IMG_0976.jpg AN090324 https://www.theyogastill.com/cw090324 daily 0.75 2024-09-03 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/91b12a96-9812-498d-b57e-3b9db47dff5f/IMG_0985.JPG CW090324 https://www.theyogastill.com/form-reiki-1 daily 0.75 2025-02-10 https://www.theyogastill.com/reiki-1-feb2025 daily 0.75 2025-04-27 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/b992a54d-6456-4449-af0f-3263738859e6/tempImagesJLn5u.jpg https://www.theyogastill.com/reiki-householders daily 0.75 2026-03-02 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/cb90054c-a6c3-433b-a9b7-95548b73d7b6/IMG_8861.PNG https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/e14c085e-3e77-42c2-a162-c140d4054094/IMG_1538.PNG https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/8fe40d71-db58-4ba0-aca5-2d650e2737b6/IMG_8818.PNG https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/77ec3e53-b504-4819-bacd-3a5bdb771cb8/tempImageF9sfbx.jpg https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/c70b283a-039b-4603-9744-63477da2ba15/tempImagevyVEVQ.jpg https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/3d34846a-e0e2-43de-a690-b8db4554b2f3/IMG_1479.png https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/c5801f36-5999-4862-bc2b-2c3312f44cf2/IMG_8808.PNG https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/24f69b94-d3d0-4049-9207-69bc1bd8dbe8/IMG_8862.PNG https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/2b12a6ea-402b-4429-93b7-c46134447f84/IMG_8863.PNG https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/80bf547c-6ef7-425f-b0f4-ca12066cdaf0/IMG_ACAA3BAC257E-1.jpeg https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/000dfcef-6dca-4f1e-9379-17c94801f0a4/IMG_8820.png https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/e5354f34-8db5-45a0-8d45-f0b6962900fa/IMG_8797.PNG https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/df02a36e-822e-4a13-bf05-9fd046c50634/tempImageWYFyBQ.jpg https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/558002ed-1db5-4068-99c4-b5ef578b4062/tempImage9W4cyA.jpg https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/df01ac7d-773b-4c1e-9871-bc2e85f7ba7f/IMG_3461.jpeg https://www.theyogastill.com/appointments-2-2 daily 0.75 2025-08-24 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/f4a75c09-c632-4778-995f-22f53d0e8529/IMG_6665.jpg https://www.theyogastill.com/sneak-peek-survey-aug-25 daily 0.75 2025-08-25 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/e14c085e-3e77-42c2-a162-c140d4054094/IMG_1538.PNG https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/3d34846a-e0e2-43de-a690-b8db4554b2f3/IMG_1479.png https://www.theyogastill.com/get-started daily 0.75 2024-07-24 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598221663105-BFYF85JRK8OWINQD2O9T/candle.jpg Get Started - Distance Reiki. Reiki is like a massage for your soul. But you don’t even have to leave your house. Get cozy. Turn on the playlist I’ll send you. And let the healing begin. https://www.theyogastill.com/get-started/tarot-decks monthly 0.5 2024-07-23 https://www.theyogastill.com/get-started/p/beth-na-gratitude monthly 0.5 2024-10-11 https://www.theyogastill.com/get-started/p/tarot-disassembled-bundle monthly 0.5 2025-01-06 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/3950e67c-355f-47c8-b9e5-cd88dddf74a5/tempImage7Gge0E.gif Get Started - Tarot Disassembled Bundle https://www.theyogastill.com/get-started/p/mesquite-tarot monthly 0.5 2024-08-23 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/5f49666a-0337-4d85-8489-7e1eb403297a/tempImage8JIzSm.gif Get Started - Mesquite Tarot https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/3881a04d-0ac3-4063-a452-78cea5abc10b/tempImageZhGfvN.gif Get Started - Mesquite Tarot https://www.theyogastill.com/get-started/p/dream-vision-tarot-1st-edition monthly 0.5 2024-08-23 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/0ace3e15-c729-4394-a76c-1e59d4f69f32/tempImageqRaptf.gif Get Started - Dream Vision Tarot 1st Edition https://www.theyogastill.com/get-started/p/journey-to-the-tower-tarot monthly 0.5 2024-08-23 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/2add667e-a44f-442d-918c-d92e856e9bcd/tempImageM4UJhJ.gif Get Started - Journey to the Tower Tarot https://www.theyogastill.com/get-started/p/outgrow-yourself-oracle monthly 0.5 2024-08-23 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/96070ba0-be72-4010-aab3-b8877ecccedb/tempImageYskMfB.gif Get Started - Outgrow Yourself Oracle https://www.theyogastill.com/get-started/p/reclaim-oracle monthly 0.5 2024-08-23 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/945cd5cf-188a-438b-a9a4-3f4fe70faf89/tempImagedDRtrW.gif Get Started - Reclaim Oracle https://www.theyogastill.com/get-started/p/kitty-cat-bundle monthly 0.5 2024-08-23 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/51fe364d-6b31-4b1a-a6a4-c0f698de5a8c/IMG_0412.jpg Get Started - Kitty Cat Bundle https://www.theyogastill.com/get-started/p/creation-bundle monthly 0.5 2024-08-23 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1ffbc5fe-7813-4360-99d9-8d348c1bb6e7/tempImagenMgvTW.gif Get Started - Creation Bundle https://www.theyogastill.com/get-started/p/kitchen-witch-bundle monthly 0.5 2024-08-23 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/a8b52a19-3b6f-4fae-9ff3-4a87e556a930/tempImageUfvu63.gif Get Started - Kitchen Witch Bundle https://www.theyogastill.com/get-started/p/sacred-geometry-bundle monthly 0.5 2025-01-06 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/a8ecba47-7239-430b-812a-24e934adbf2d/IMG_0409.jpg Get Started - Sacred Geometry Bundle https://www.theyogastill.com/get-started/p/pensive-path-tarot monthly 0.5 2024-08-16 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/33933e9b-4eca-4aca-aa2b-fa24c7a78ae3/tempImage4TwZtw.gif Get Started - Pensive Path Tarot https://www.theyogastill.com/get-started/p/magical-nature-tarot monthly 0.5 2024-08-16 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/58b116e3-8f3f-4526-a0dc-f6f9606ccaca/tempImageHHTj8C.gif Get Started - Magical Nature Tarot https://www.theyogastill.com/get-started/p/wandering-bundle monthly 0.5 2025-01-06 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/8a4f5129-c7b4-4ccf-8e43-d9379d53d5b9/tempImagebDyoHv.gif Get Started - Wandering Bundle https://www.theyogastill.com/get-started/p/mystic-gnome-tarot monthly 0.5 2024-08-16 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/bb8f7733-7532-48b4-af21-c68a2bce3b0e/tempImage7JPPwD.gif Get Started - Mystic Gnome Tarot https://www.theyogastill.com/get-started/p/mysteries-of-the-black-madonna monthly 0.5 2024-08-16 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/e2731588-591e-4b54-97c5-c1a2f9d9a5ca/tempImage7smZoh.gif Get Started - Mysteries of the Black Madonna https://www.theyogastill.com/get-started/p/wisdom-of-cailliach-oracle monthly 0.5 2024-08-16 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/4057fb11-fa71-47fe-9ee5-b5c293cf897e/tempImage5VWDBQ.gif Get Started - Wisdom of Cailliach Oracle https://www.theyogastill.com/get-started/p/visions-bundle monthly 0.5 2025-01-06 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/7ec3b249-e81b-4a38-a492-0965eaa1efab/tempImageEbGpee.gif Get Started - Visions Bundle https://www.theyogastill.com/get-started/p/cute-bundle monthly 0.5 2024-08-16 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/b6c957ce-644e-437f-9b4d-bc1696fda41b/tempImagetqQXdq.gif Get Started - Cute Bundle https://www.theyogastill.com/get-started/p/christmas-bundle monthly 0.5 2024-08-16 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/f7e74b25-aa03-4790-a594-d5f751f37e6f/tempImage5guGDp.gif Get Started - Christmas Bundle https://www.theyogastill.com/get-started/p/creepy-deck-bundle monthly 0.5 2024-08-16 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/13f3872e-1d35-4985-916f-8b04cf6d8903/tempImageo4rhKJ.gif Get Started - Creepy Deck Bundle https://www.theyogastill.com/get-started/p/mundane-magic-tarot monthly 0.5 2024-08-16 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/3cf2750b-2b92-400d-a05f-a7d42d1aadec/tempImageRGf5Ad.gif Get Started - Mundane Magic Tarot https://www.theyogastill.com/get-started/p/fox-universe-tarot-oracle monthly 0.5 2025-01-06 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1722723014987-95IF4FCISZ5AKA3YTHQ7/tempImageH3hzpb.gif Get Started - Fox Universe Tarot Oracle https://www.theyogastill.com/get-started/p/augenblick-tarot-and-oracle monthly 0.5 2024-08-02 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1722601758355-UAX5NZMKYXFPVJ2FESXO/tempImageXfpdc1.gif Get Started - Augenblick Tarot and Oracle https://www.theyogastill.com/get-started/p/lilifer-1st-edition-wrap monthly 0.5 2024-08-02 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1722601989085-QXXZP7TC89YI0HRB1U4B/tempImageRijnn8.gif Get Started - Lilifer 1st Edition + Wrap https://www.theyogastill.com/get-started/p/radiant-crystal-oracle-1st-edition monthly 0.5 2024-08-16 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1722602064478-9WG0418GPJC8SMER7794/tempImagevoCOJy.gif Get Started - 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Charmcast Tarot https://www.theyogastill.com/get-started/p/star-seekers-tarot monthly 0.5 2025-01-06 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1721989191552-9TBUVGZG4I1QISRSC3JN/tempImageUEEsjX.gif Get Started - Star Seekers Tarot https://www.theyogastill.com/get-started/p/tarot-of-the-toiling-hands monthly 0.5 2024-08-16 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1721989127817-MJUBQADQMYND1UIVM4TJ/tempImageXLpnPG.gif Get Started - Tarot of the Toiling Hands https://www.theyogastill.com/get-started/p/the-illest-tarot monthly 0.5 2024-07-26 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1721989046290-PDC3DWP083F88QZ8SPFZ/tempImageHY1TeH.gif Get Started - The Illest Tarot https://www.theyogastill.com/get-started/p/ritual-tarot-christa-bag monthly 0.5 2024-08-16 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1721778921555-7ZZTRD5BIWIJAZUCQPZZ/tempImage19TGeN.gif Get Started - Ritual Tarot Unmarked (+ Christa Bag!!) https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1722602551510-UKB1ZBOFRUWOM1QEK29H/tempImagebDPCF3.gif Get Started - Ritual Tarot Unmarked (+ Christa Bag!!) https://www.theyogastill.com/get-started/p/dream-dust-shamanic-tarot monthly 0.5 2024-07-26 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1721778850644-1V0F3X4R04ESDP9QTTGJ/tempImageWNUfps.gif Get Started - Dream Dust Shamanic Tarot https://www.theyogastill.com/get-started/p/linescape-tarot-gen-2 monthly 0.5 2024-07-26 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1721778755974-326GQW5W9MKAYKMCWVTJ/tempImageWcMdJC.gif Get Started - Linescape Tarot Gen 2 https://www.theyogastill.com/get-started/p/body-language-tarot monthly 0.5 2024-07-26 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1721778560123-S5KJUU6YUK9BCND90Q5E/tempImage8gCZQB.gif Get Started - Body Language Tarot https://www.theyogastill.com/get-started/p/citadel-oracle-first-edition monthly 0.5 2025-01-06 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1721778297332-8AHY9HQKU9X6M430NHCZ/tempImagesF3soT.gif Get Started - Citadel Oracle - First Edition https://www.theyogastill.com/get-started/p/visions-in-the-liminal-space monthly 0.5 2024-07-26 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1721778190102-9YXU0VSV9DUNWXQXMJV4/tempImageEAL6Nv.gif Get Started - Visions in the Liminal Space https://www.theyogastill.com/get-started/p/poscards-from-liminal-space monthly 0.5 2024-07-26 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1721778100311-GKGIL8TXJJXONEMFV6SD/tempImageDNCwLM.gif Get Started - Postcards from Liminal Space https://www.theyogastill.com/get-started/p/mio-ims-tarot monthly 0.5 2024-07-26 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1721778040501-35BKNY3L3NO4Z4VMYVQA/tempImagefJ9pcY.gif Get Started - Mio Im's Tarot https://www.theyogastill.com/get-started/p/spirit-keepers-tarot monthly 0.5 2024-08-16 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1721777972408-ZWLLMX6G8IHGN6PLPPHZ/tempImagenh8B2W.gif Get Started - Spirit Keeper's Tarot https://www.theyogastill.com/get-started/p/black-violet-tarot-cherry-blossom monthly 0.5 2024-07-26 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1721777918462-XAP3Y9OVY6YXEER47QLG/tempImageQmvGxg.gif Get Started - Black Violet Tarot - Cherry Blossom https://www.theyogastill.com/get-started/p/illustrated-triumphi-della-luna-rose monthly 0.5 2024-07-26 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1721777647865-BO4BJTBYWG6V4HHOPE6K/tempImageh6dwPM.gif Get Started - Illustrated Triumphi Della Luna - Rose https://www.theyogastill.com/get-started/p/tarocchi-by-freiborg monthly 0.5 2024-07-26 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1721777575405-3DAWD5FLUGJNJ1DL1O2X/tempImagegJRTE5.gif Get Started - Tarocchi by Freiborg https://www.theyogastill.com/get-started/p/haptic-tarot monthly 0.5 2024-07-26 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1721777493641-LGI3MJ55OUTUA6HQ69YS/tempImageVQTMcH.gif Get Started - Haptic Tarot https://www.theyogastill.com/get-started/p/remembering-the-sweet-fool-tarot monthly 0.5 2024-07-26 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1721777141935-CT5L380DM9EIH605MFDU/tempImageOoYS30.gif Get Started - Remembering the Sweet Fool Tarot https://www.theyogastill.com/get-started/p/art-of-adventure-tarot monthly 0.5 2025-01-06 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1721776793421-BQWGG3YTX32IBG15L5OA/tempImageih4BET.gif Get Started - Art of Adventure Tarot https://www.theyogastill.com/get-started/p/seasonal-centering-abundance-investment monthly 0.5 2021-12-29 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1632495212160-N5K2G9DS3DGXEVCSXU6M/59C76BB0-1800-4765-9923-A80CE099C3AC.jpeg Get Started - Seasonal Centering - Abundance Investment https://www.theyogastill.com/get-started/p/seasonal-centering-full-price monthly 0.5 2021-12-29 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1632494991992-S90MLF847A1M328ZD0E9/A9E10991-AAF1-46E7-BFDD-490B942CA7C9.jpeg Get Started - Seasonal Centering - Full Investment https://www.theyogastill.com/get-started/p/distance-reiki monthly 0.5 2024-06-19 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1622556379263-21Z40ZZBCO8U9T07I4RH/tempImage8qEsvC.gif Get Started - Distance Reiki - Recorded https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1708372022808-WHF3GSR1QE7A60KYMQW6/IMG_3878.jpg Get Started - Distance Reiki - Recorded https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1708373001055-3MHDZD8L730PQHB8EJ4X/IMG_3889.jpg Get Started - Distance Reiki - Recorded https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/a668d5c2-9c33-4625-abd9-20fe9aa8a006/Image-1-3.jpg Get Started - Distance Reiki - Recorded https://www.theyogastill.com/get-started/p/new-moon-distance-reiki-circle monthly 0.5 2024-07-24 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598736695034-2CTFPGH7Q11LL2N0Q9FO/candle.jpeg Get Started - New Moon Distance Reiki Circle https://www.theyogastill.com/get-started/p/new-moon-distance-reiki-circle-4aydr monthly 0.5 2024-09-16 https://images.squarespace-cdn.com/content/v1/5f3d80fd8e886a7c227bc313/1598736695034-2CTFPGH7Q11LL2N0Q9FO/candle.jpeg Get Started - Full Moon Distance Reiki Circle